Deuces
see all reviewsBest facilities out of any f45 I’ve been to. Lockable lockers, towels etc. could have done with communal deodorant to use. Coaches were great and gave everyone attention, correcting form and pushing to lift heavier. It can often be easy to hide in a class, but they made sure you were performing to your best. Not sure the Deuces format works that well, I ideally wanted to do arms but EVERYONE had chosen arms so I went with legs just to have space.
F45 Kensington Olympia has arguably the best qualified trainers in any group class…Titans
see all reviewsCourtney and Chris (or he might be called Josh..) are THE BEST combo. Love them and I walk 30 mins just to get to their Tuesday resistance class. 10/10 vibes and I always leave feeling strong (and dead).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Stretching
Flexcofit
Royal Garden Hotel, 2-24 Kensington High St,, LondonSafety guidelinesCircuit
see all reviewsGym is hard to find. For reference, you go to the Royal Garden Hotel building - on the outside of the building there is an elevator which you take down to floor S. The flexcofit workouts are held in the Anytime Fitness gym. Workout was pretty good and instructor was motivating.
Flex Coaching & Fitness is the ultimate destination for those looking to reach their…