Reformer - Beginner
see all reviewsI absolutely love coming here. All of the teachers are amazing. Don’t underestimate the power of mobility exercises and training. I have always been so painfully stiff. These classes have helped me so much.
Come get strong, lean and long with us! The Guild Pilates + is Knoxville's first…- Strength Training, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesKettlebell AMPD
see all reviewsKim Day is honestly the best fitness trainer in Knoxville. The motivation, care, and skill put into her workouts surpasses anyone. I love being at her gym and it truly feels like a family. That’s the cherry on top. All the community fun!!!! Highly highly recommend!!!!
They teach a wide variety of classes with weights, resistance bands and more. They… CP Reformer Flow 1 (50 Mins)
see all reviewsThe class with Ashley Phillips was GREAT!! She was clear, kind, and knowledgeable. It was a calm, ambient, and an optimistic environment.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner's Yoga Series
see all reviewsIt was a wonderful beginner class and she really took her time to point out how to improve technique. It was really appreciated!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…