Slow living is at the heart of everything we do (or at least try to do). Here, we…- Join them as they embrace the art of slow living, through dance, fitness, wellness…
Reformer 1 • Abs & Glutes
see all reviewsVery attentive instructor! Angel’s instructions are clear and she’s very attentive to everyone throughout the session. My abs and glutes were firing throughout the workout:’)Her pace was spot on, not too fast or too slow, so it was easy to keep up with her cues while focusing on proper form. Angel is also very motivating and she takes the time to correct my form, which made the whole experience even better. Would definitely come back for her class again!!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
see all reviewsRedline's class with Shahirah got more intense cos it's just 3 weeks away from the race day. As a good coach, she kept everyone motivated with a nice push, but also reminded to pace ourselves. She was also so lovely and helpful when my friends and I asked her for some advice, I felt bad cos we took so much of her time! 😆😭🫶 thank you Shahirah
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Pilates Core
see all reviewsIt’s pretty challenging yet a good work out esp if u really wanna train ur core. Im a first timer - usually do reformer pilates so i found some movements similar, not too difficult to follow. Instructor does along with us as she teaches so no personal adjustment. Instructor is clear and friendly.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow
see all reviewsI have tried a number of yoga classes in urban spring and I can say this is by far the best instructor they have. Vanessa is so calm and her cues are so well composed, perfect class for beginners or regulars who just want an easy class to unwind.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
see all reviewsYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… Hot Slow Flow - Women Only
see all reviewsTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…So Fresh Group Reformer
see all reviewsNo regrets at all for bracing through the 45 minutes traffic to attend Shiuan's class! Despite this being a beginner's class, I could feel really spicy burn from the workout (and yes I sweated too)! Shiuan was very attentive to everyone of us, gave clear instructions and would motivate us n push us further. Love her class and will definitely be joining again!
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpur中文 (Mandarin) Chair Pilates (Beginners)
see all reviewsThis beginner Chair Pilates class with Shau Yin was fantastic! Even though it was a beginner session, it was definitely challenging in the best way, I could really feel the burn. Shau Yin gave clear instructions, kept the pace comfortable, and made sure everyone could follow along. A great class for building strength while staying beginner-friendly! 🔥
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Pilates, Strength Training, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurFLYREFORMER FLOW (BEGINNER)
see all reviewsI've been going to pilates for half a year and have never met an instructor that is so knowledgeable and helpful like Jiyni. She took the time to correct everyone's posture to ensure we're using the right muscles. She's very energetic and really hypes you up during the class⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… FLYREFORMER FLOW (BEGINNER)
see all reviewsChallenging class, I personally enjoyed it very much. Instructor is very knowledgeable and will correct your form when needed. It was a real workout for me testing balance and stability a lot while retaining tension in ur muscles etc.
Welcome to the future of fitness, where fun, energy, and passion come together to…Tantra Hatha Yoga
see all reviewsI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Boxing, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
see all reviewsClear instructions and just the right level of challenge! Denielle continues to deliver from Fly to Zulu with the same consistency, making every class engaging, motivating, and enjoyable. Highly recommended!
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… flow foundations
see all reviewsThe perfect Saturday morning escape! Kylie’s class is the best way to melt away all that weekday stress. Even with beginner-friendly basic poses, it deeply relaxes my tense shoulders and spine, and beautifully opens up my chest. It’s my absolute favorite Saturday ritual—a total gem of a class!
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…- Strength Training, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
see all reviews100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurUnwind : Movement & Sound bath
see all reviewsI felt a sense of calmness the moment I walked into the studio. I really resonate with what Sarah said, yoga is much deeper than doing poses. Came out of the class feeling grounded and all the tension held in the body had melted away.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - K0RE Fundamentals
see all reviewsThis was my 2nd class with Jia. Jia breaks down each move with clear instructions and provides us with options. She is very patient, challenges you but keeps the class fun.I hope to come back for more of hers.
At Kore, they believe that defining your core is about more than physical fitness… - Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Align (Essential)
see all reviewsloveeeee her energy & routine! on my way to book another class with her next week already 🥰🥰🥰 can't waittttttt!!! oh and the place is beautiiful, comfortable & very very clean. i got lost trying to find the studio tho, the reception picked up my call after a few tries. hope there's clearer instructions (for drivers & grabbers) but all good!
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurFORCE
see all reviewsFirst time trying this style of class structure. Challenging yet fun (: appreciated how much attention Edison gave to our technique and form!
There is an internal motivation, drive and ambition inside us all to lead a rich… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaHot Align, Breath & Stretch
see all reviewsFuh! Fiery class! Nice stretch but do expect some strength in between. I can still feel the burn on my thighs and legs 😆💪🏽 Love the hospitality from the team there too 🩷🌈
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurkarma vinyasa
see all reviewsI loveeeee the class. It’s the kind of class that left you feeling so open and grounded at the same time. It makes you enjoy the moments of survival 🥹 finding stillness in a hard pose. I love how jen cue everything without saying the name of the pose and lets you find your way there. Thank you so much for the class ❤️❤️❤️
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Reformer • Sculpt Legs & Booty
see all reviewsDaniel is such a fun instructor! I like the flow and sequencing of the class. A good way to wake up your glutes in the morning.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…- Yoga, Pilates, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurLadies Only Pilates [KLCC]
see all reviewsThis lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… PavilionDH - Total Body (Wunda Chair)
see all reviewsI think Athena was a bit garang haha. Stern. But the class overall was quite good, a bit intense though. Or maybe its my class in a month so I was a bit weak. But I would totally come again! The studio is accessible by MRT Pavilion Damansara, though a bit of a walk. Thankfully, its just walking in the mall & the mall website can direct you from any shop. I did mine from Kinokuniya since the MRT entrance is just below. Would love to try out other classes!
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Flow 101
see all reviewsFirst time here and had a really nice experience. The class was beginner friendly and Alya was very welcoming and attentive to everyone’s form. Easy parking for the early class too. Will definitely come back! ♥️
Nafas Yoga is a cozy and convenient space that embodies the essence of community…Wunda Chair & Barrel Beginner
see all reviewsThis instructor is very detailed explaining every steps and tells us the usage of every steps. It is very fantastic and let me feel that the whole body muscle is burning. Truly recommend this class
Amuse, where elegance meets movement. They offer a transformative experience through…- Pilates, Yoga
Hae Studio - Yoga & Pilates
Hae Studio - Yoga & Pilates, Hae Studio - Yoga & Pilates, 2-03A, Residensi Lakeville, 68, Jalan Sibu, Taman Wahyu, 68100 Batu Caves, Selangor, SelangorSculpt & Tone Pilates | 塑形 & 强化普拉提
see all reviewsRochell’s Pilates class is a true love-hate relationship. 😅 Great instruction and amazing results, but the burn is real! Every class pushes me beyond my comfort zone, yet I keep coming back for more. Highly recommended! ⭐⭐⭐⭐⭐
Welcome to Hae Studio – Yoga & Pilates in Taman Wahyu, KL At Hae Studio, we believe… - Sports recovery, Pilates, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurRelaxing Infrared & Red Light Therapy
see all reviewsMarcus the receptionist was super helpful. The session went really well and it was very relaxing - basically you sit in a chair and have a red light shown onto you. The infrared light stimulates Collagen production and helps with healing injuries!
Please pay attention to the points below: * We welcome men and women to exercise… - Pilates, Yoga
The Nest Pilates
The Nest Pilates, 63, Jalan 22/11, Damansara Jaya, 47400 Petaling Jaya, Selangor, Petaling JayaReformer Foundations
see all reviewsLove the class! It’s a foundations class but I was sweating buckets! First proper work out in about 6 months, it was a great comeback work out. The place looks great, clean and I love the aesthetics. As usual Annie offers the best workout! Would definitely come back.
Welcome to The Nest Pilates – a neighborhood studio built on connection, inclusivity… - Aerial, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Yoga
see all reviewsRico is a wonderful instructor. Gentle yet encouraging. She ensures everyone is safe and guides you according to your ability. She goes around and checks on everyone and will assist those who need help. VERY tough for beginners but with perseverance you’ll get there!
Step into a space of peace , balance and transformation . Take a deep breath , leave… - Pilates, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurMAT PILATES
see all reviewsI LOVE HER VIBES! its only small movement but the burn🔥! she gonna correct your posture from time to time so bear with her counting
Experience a welcoming and serene space dedicated to strengthening your body and… - Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurGroup Reformer : Full Body
see all reviewsOverall, the Pilates session was enjoyable and well-conducted. I appreciate that different classes are designed to target specific body parts, which helps provide variety and focus. One suggestion for improvement would be to consider offering classes with different intensity levels, such as Beginner and Intermediate sessions. This would allow participants to choose a class that better matches their fitness level and experience.
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… - Yoga, Pilates, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala LumpurYin Soundbath with Aroma | All Level
see all reviewsAbsolutely amazing experience! Theclass is officially one of my absolute favorites. The instructor's voice is incredibly soft, soothing, and instantly brings a sense of deep calm to the room. Spending my Friday night here was the perfect act of self-care. I left feeling so grateful to myself for simply showing up and being present. Thank you for such a beautiful practice. I can't wait to come back!
At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power… - Pilates, Barre, …
CoreBody
50-1, Jalan SS 21/35, Damansara Utama, 47400 Petaling Jaya, Selangor, Petaling JayaHot Barre
see all reviewsChallenging barre class by Catherine, very attentive and would fix our postures rather than just another hot barre class. Also one of the appropriately hot room as well. Would definitely be back! 🫶🏻
At CoreBody, they redefine movement as a journey of strength, balance, and renewal… - Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurCycle : Foundation
see all reviewsHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Pilates, Yoga, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurReformer Foundation I
see all reviewsinstructor was so nice and attentive! am still a beginner to reformer, and she paid close attention to my form n helped me correct it :) it was a small group as well so it helped her focus on us a lot more. this class was very basic and helped us build the correct form first and foremost
A space for well-being, our studio presents a diverse array of practices such as… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
see all reviewsClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Sound Healing
see all reviewsEthel is really good at playing various sound healing instruments and i love her voice so much. She has immense knowledge about sound healing and highly recommend everyone to experience her session 🥰
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…Reformer Pilates - Beginner
see all reviewsFirst time joining Athena’s class and it exceeded my expectations! Small class, easy to follow, and a great atmosphere. Athena is patient, friendly, and explains everything so well. She never rushes the class and always makes sure everyone understands. Definitely coming back for more! 💕
Fun Hub is a boutique Pilates and Yoga studio dedicated to mindful movement and personal…- Aerial, Yoga, …
Soil Wellness Club
C-2-20 & C-2-21, Centrio Pantai Hillpark, Jalan Pantai Murni,, Kuala LumpurAerial Hoop
see all reviewsSuch a fun Hammock & Hoop class today! Thank you teacher Ari for your patience, encouragement, and making every challenge feel achievable. Always learning something new and can't wait for the next class! 😊
Soil Wellness Club is a private boutique studio nestled in Centrio Pantai Hillpark… Aerial Yoga
see all reviewsFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Pumpformer Lite
see all reviewsLoved Illyana’s class! 🔥 Great cues, nice flow, and every combo hit the right muscles. Shaking throughout but had so much fun. Definitely coming back! 🫠💚
At PUMP Fitness, they offer flexible training options designed to support every fitness…Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…Barre Fundamentals
see all reviewsWas my first barre class and boy oh boy, I was not prepared! 😭😂 if you are someone who does yoga or pilates, you should know that barre is on a different level. But I honestly enjoyed it and will definitely be back! Ana is such a fun instructor as well :)
Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…- Pilates, Yoga, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurDeep Stretch & Restore
see all reviewsI loved everything bout this class. Ameesha was so nice and amazing, her instructions was clear. I felt so good during and after the class. Definitely will come back for this class and maybe make it a weekly thing even!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… - Yoga, Pilates, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurHot Mat Pilates
see all reviewsToday was my first time trying the Hot Mat Pilates class, and I didn't expect to sweat so much! 😊 I felt my muscles relax and stretch out after the workout, which was a great feeling. A big thank you to Eunice for her attentive guidance and encouragement throughout the class. The environment was clean, comfortable, and very welcoming. I really enjoyed the experience and will definitely be coming back again! 💕🧘♀️✨
Welcome to Addict Fitness: Ladies Only Fitness Studio! At Addict Fitness, we are… - Yoga
Aravind Yoga
Aravind Yoga, L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Federal Territory of Kuala Lumpur, Kuala LumpurYin Yoga (All)
see all reviewsRegular of Agnes’s Yin yoga classes. Very supportive instructor, clear instructions on which part of our body we are supposed to be working on, providing options depending on one’s flexibility/ capacity. Each class has a specific focus area, which we gradually work our way towards the final pose. Nice integration with TCM / Chinese meridian for those who follow 🌟🌟🌟🌟🌟
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga…
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