Unheated Slow Flow
see all reviewsThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…Be Lean Lower Body
see all reviewsNice class. Helpful and friendly instructor. I enjoyed that the class had lots of functional movement exercises. Clean and nice space. Small class size.
Tailored programming designed to meet your goals. Small group training facility located…CP Center+Balance 1 (50 Mins)
see all reviewsI absolutely loooove Janine’s classes. She’s so attentive, plays great music and her classes are never repetitive. She makes everyone feel welcomed and is just overall the best.
Club Pilates provides small group and private training classes for reformer Pilates…Assisted Stretch 30
see all reviewsI wasn’t sure what to expect but Cathy absolutely sold me on assisted stretching!! She was so in tune with my body and really helped me get the most out of this session. Left feeling relaxed and much less pain in my hip! Will definitely be back! Highly recommend Cathy!
At The Stretch Spa, they offer various services to help you relax and improve your…