- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesFuse
see all reviewsShannon was a clear and attentive instructor and this was a great class! I’m almost exclusively only do yoga/pilates but this first fuse class was right up my alley. Loved that Shannon consistently paid attention to everyone’s form.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS Vinyasa
see all reviewsLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID
see all reviewsLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Chest, Back & Abs (50 Minutes)
see all reviewsI push myself a little more every time I go to her class, and take way fewer breaks. I don’t know what it is about her but she knows how to push us to our limits and not over exert. I hate cardio but I’ve become a much better runner because of her.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS HIIT Pilates
see all reviewsI feel like I really pushed myself in this class and was proud I made it through. I had to do modifications for some of the moves I found a more challenging (I’m still working on strengthening my core so I can hold planks longer), but that’s okay! I recommend at least trying this class, even if you’re not sure if a higher intensity class is for you.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…LIFT - Full Body - Lower Focus (50 mins)
see all reviewsAvery brought the energy, he brought the vibes, he brought the “you can do anything” spirit. One of my favorite and hardest classes in a while! The music was perfectly synced. There was no time to be bored because there was so much variation. Loved this class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsI will not be skipping out on a Thursday class anymore! Great class with Kenny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsFirst time coming to one of Luke’s classes and it was incredible! Such clear instructions at the top, felt encouraged to challenge myself, and form correction was there when we needed it. Playlist was also perfectly energizing :)
We build stronger more resilient bodies! There is no ego. This workout and space… SIX PACKS & BACKS Sculpt Full Body
see all reviewsGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Pipeline
see all reviewsMy forearms are sore as hell but Marisa was great! I didn't know I'd be in for the "hardest day of the week" when I signed up but it was great! My one call out is you spend about 1/3 of the class doing transitions which idk if it's my favorite format! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Upper
see all reviewsAmazing instructor! Was the first time in a while that I felt the instructor connected with every single person in the class — being cognizant of injuries, modifications, and support. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BUNS AND GUNS Sculpt Full Body
see all reviewsMy favorite instructor at bodyrok! So nice but also really tough. Pushes the class and offers modifications in both directions always
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Starter50: Intro To [solidcore]
see all reviewsNatalie was great! Amazing at making beginners feel comfortable, with help offered when needed. Great intro class to learn the equipment and variety of exercises! Will be back for more core/oblique focused classes
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SoCal
see all reviewsFast paced, but great class. Lloyd was a great instructor. It was a little confusing at first, but figuring out the transitions get better with time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsThe energy was great and music taste was amazing too. The class was filled with encouragement and his enthusiasm was infectious. Great coach overall!!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Dash Strength
see all reviewsThis class is always so good. Perfect amount of cardio and strength. It was a lightly attended class tonight. Only 5 others in the room with me, which was kind of private/nice! Worth noting for anyone on the fence that they are very welcoming and you can challenge yourself at your own pace.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Yinyasa (Yang/Yin Yoga)
see all reviewsAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Fifty Fifty
see all reviewsI had a great time! While I didn’t know the general routine of things in this gym my first time there, I picked it up fairly easily. Instructions are demonstrated, and then if you forgot immediately like I do, there are videos of the moves playing on the walls. There are multiple instructors who come around to offer pointers and encouragement. I had to rummage around the gym at times to find lighter weights for some exercises, but aside from that it went really well! We all worked up a sweat and I know I left with a smile.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HEAVY WEIGHTS TRAINING
see all reviewsThe greatest workout for a class-style for weight lifting compared to anywhere else I've gone, and Coach Victor is incredible. I was not in the mood to workout this morning but his energy and approach made it impossible to not push myself and get an amazing workout in!
Started in 2011, Better Body has grown into one of the top privately owned training…Vinyasa Flow Yoga
see all reviewsMarisa’s Vinyasa class is great. She was kind and attentive to everyone in the class. Marisa gives clear instructions for poses that you can follow whether you are new to yoga or more experienced. The class was very calming while still being fun and challenging. I had the best time and recommend any of Marisa’s classes!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesContrast Therapy
see all reviewsFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Original Hot Yoga 90
see all reviewsJohn is the best hot yoga teacher ever. He knows when to push you and when to give you support when you’re struggling. He’s the only reason I survive these 90 minute classes.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…HIIT / Strength Training - Group Class
see all reviewsI have taken Alex’s classes a few times and it never ceases to amaze me how energetic and funny he is - I appreciate this because it makes me smile through these intense work outs and it’s inspiring! Really liking the lower body/ booty burn days to train my glutes amongst my regular yoga practice.
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…YS - Yoga Sculpt - NYC
see all reviewsGreat instructor but multiple people took out their phones during class to check it/take pics. Wish they were stricter with their no phone policy
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Circuit City Gym
see all reviewsSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Cardio Con: Full Body Cardio
see all reviewsThis cardio con class is the best workout I have experienced in a while. I always am dead tired after it which is exactly how I want to feel post workout. You get your moneys worth with this one!
Their mission is to empower individuals with a safe and effective roadmap to achieve…SaltDrop Signature 45
see all reviewsThe music is so awesome, and Dino’s energy is great. I love it’s a mix of Pilates and a bit of cardio and free dancing, and it gets hard even if you are used to working out a lot. Highly recommend!
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…Beginner Boxing 101
see all reviewsLove the class!!! I’m super glad I took the beginners class before diving straight into the regular class. I really love how Colin thoroughly breaks down the fundamentals of boxing. He makes sure that even complete beginners like me can have fun and feel fulfilled while getting a good workout. 45minutes feels short but you will leave the studio confident and wanting for more! Will definitely be coming back :))
Boxing is sweeping the nation as the best total body workout. With a huge increase…Fifty Fifty
see all reviewsI’ve been to countless studios in NYC and this one is by far the best!! Coaching quality is second to none and trainers are nice and take the time to get to know you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… Spinal Strength
see all reviewsInteresting class! In its own category, not yoga nor pilates, focused on the spine and shoulders, next day the small muscles were deliciously sore, the exercises were pretty challenging but I learned new ways to move!
Welcome to Transform Fitness! We provide a sustainable approach to building a lifetime…Spring and Suspend: Pilates Strength
see all reviewsI did not expect to work up a sweat but to my surprise it happened! This class was tough! I think I’ll be more mindful about doing Lagree Pilates 2 days prior in the future because my body still hadn’t fully recovered making this class harder as well. That aside, you will definitely get in a good workout here and leave with sore muscles. I always appreciate when instructors offer to help you correct form but don’t make you feel pressured to do more than you can especially if it’s clear you’re trying but can’t complete the sets. Megan was encouraging and knowledgeable as well and at times knew how to throw in a few jokes.
Are you ready to break a sweat and get results? Using equipment CREATIVELY? A personalized…Exhale Flow+Chill
see all reviewsExcellent, attentive instruction and coaching. Veronica impresses as authentically engaged with yoga practice and guidance, providing super helpful, nuanced adjustments and notes on technique throughout—nice to have a relatively modest class size, presumably a bit more practical to do so. Enjoyed the challenging yet accessible and very well conceived sequences and beautifully equipped sunny studio with floor to ceiling windows. A delight. Namaste🙏🏿
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…WORK. REST. REPEAT.
see all reviewsGreat workout! Instructor was great. He knew it was my first time and made sure I understood. Great explaining the workouts as well and making sure everyone was doing it right. Music was good. Only thing is there was a great warmup in the beginning but not a cooldown at the end. But I was able to stay and stretch afterwards on my own. But it was good. Glad I tried it. I see how people get obsessed with it.
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…- Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsFirst time into SurfSet and absolutely loved it! It’s a great workout and definitely will make you fall in love with surfing. It’s active but gives you moments to breathe. Gail explained every step and answered any questions we had! Will go back!
SURFSET® New York City specializes in total body workouts inspired by one of the… - Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Moves
see all reviewsGreat dance choreography class. Works the brain and body. I love that these classes always have a sensual and empowering vibe.
KILLER BODIES offers high intensity interval training classes, where the focus is… - Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsWow! Tima is a wonderful teacher! The moves are fun and the way she drills the moves and her pacing is excellent.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CrossFit (Hyrox Metcon)
see all reviewsI loved the class! It was challenging but fun! Jim was a great and nice instructor who could tell I was beginner in this class and came over to help me or adjust my form which I appreciated!!
CrossFit NYC was the first CrossFit affiliate in New York City (2005).We currently…CrossFit
see all reviewsInstructor was great - he checked in throughout the workout, looked out for form, and showed he cared. Would recommend. Also I’m in pain but that’s expected.
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…- Strength Training, Sports recovery
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkSafety guidelinesBodied
see all reviewsGreat class led by a friendly coach, Albie. Class is beginner friendly. Weights and pace can be adjusted depending on your level. Just the perfect class for someone coming back to the gym after 2 months.
We are the premier women owned and queer run strength and conditioning facility in… Bikram Hot Yoga 60
see all reviewsJenny is a fabulous teacher - the real deal! A wonderful start to my day and I have her & Bikram to thank!
*New students are required arrive no later than 20 minutes before class start time…ELDOA Alignment
see all reviewsAmazing experience. I’ve never participated in an alignment class before and it was eye opening seeing how simple movements can be so difficult. Your spine will feel anew after this class. Highly recommend!
Our alignment group classes are designed to help you align your body, restore breathing…- Strength Training, Body Scan
F45 Training
252 9th Street lower level of St Michael's Church, Jersey CityThe Riddler
see all reviewsFirst time to try out F45 downtown. The members are very helpful and directs us on the sequencing when me and my friend gets lost when the trainer isn't around. Very helpful and friendly. The trainer is also very helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Get Ready, Get Real!- Intro Class
see all reviewsIt's definitely a beginner friendly class. There are 5 people in a class. The instructor is very hanss on, pay close attention to all the students in the class and will push you a bit more to your limit. I was able to get the chance to learn how the reformer works and get the chance to feel the mat as well. Highly recommend this class to beginner! Also very nice and clean environment!
Real Pilates is New York's most renowned classical Pilates brand offering expert…Burn & Firm Pilates
see all reviewsIm a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CONDITIONING: TOTAL BODY (INTERMEDIATE)
see all reviewsCoach Zack is awesome! i’ve been coming to TH for two months now and love it. Part of the reason I gravitate to TH versus the million other classes in NYC is bc of their team of great coaches like Zack, who is just motivating, funny, and obviously an experienced athlete and mentor. If you’re a newcomer I’d also suggest him as one of the best choices to try first because he is consistent, literally every time, at clearly explaining instructions on each activity and physically demonstrating movements.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…TrampoLEAN: Booty Sculpt
see all reviewsThis class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is in my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!
TrampoLEAN offers a fun, innovative trampoline-based fitness experience combining…Kettlebell Workout & Skills
see all reviewsHonestly? One of my best experiences in NY ! Coach Kevin was so friendly ! The class was challenging but designed for all kind of fitness level ! I will definitely come back ! Very professional!
Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…CORE & CARDIO
see all reviewsCoach Cal and Gusport is the place to be! The environment is great, very welcoming and great for all fitness levels! Classes will have you seeing improvements quickly!
We understand everyone has different schedules. Whether you drop in or commit to…Diesel
see all reviewsClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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