• HYPE Fitness
    Cycling, Strength Training, …

    HYPE Fitness

    1932 Hyperion Ave, Los Angeles
    4.9
    (30000+)
    Safety guidelines

    SCULPT 45 MIN

    Alyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
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    Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…
  • sweat yoga
    Yoga, Meditation, …

    sweat yoga

    12105 E Waterfront Dr, Unit 105, Los Angeles
    4.9
    (30000+)
    Safety guidelines

    sweat flow

    It was perfect. My first time back in a long while and you could tell she was considerate of newbies in the heat. Sometimes it feels like the flow can be a level 3 class, but this felt more like a level 1 intro.
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    Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…
  • Phitosophy
    Pilates, Strength Training, …

    Phitosophy

    127 N San Fernando Blvd, Burbank
    4.9
    (30000+)
    Safety guidelines

    Reformer Pilates (50 mins)

    I LOVED this class and I loved Cynthia. Challenging for sure but still super adaptable for different levels. I came in already sore and wasn’t sure how this one would go but I left feeling amazing. Energy in the class was great, very fun and open.
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    We’re lucky to live in Los Angeles, where many people understand the important role…
  • dr pilates - Los Angeles
    Pilates, Stretching

    dr pilates - Los Angeles

    5665 Melrose Ave, Unit 109, Los Angeles
    4.8
    (30000+)
    Safety guidelines

    Pilates Reformer - All Levels

    Emma is an upbeat and personable instructor, I really enjoyed her guidance and energy, I highly recommend her class as she can adjust to all levels. 👍👍💗
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Center for Yoga LA
    Yoga, Pilates, …

    Center for Yoga LA

    230 ½ North Larchmont Boulevard, Los Angeles
    4.9
    (15000+)
    Safety guidelines

    Vinyasa Flow 2/3

    Interesting class. It was definitely challenging but mainly because poses were held for so long. It was an extremely slow flow. There wasn’t much as far as learning advanced poses but I liked how he left room for people to explore what they wanted. He had a nice calm and accepting energy. The other advanced classes I’ve taken at this studio were a totally different vibe so I think it’s nice to try both.
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    Center for Yoga is the premier studio on the west coast, and one of the top yoga…
  • The Studio (MDR)
    Stretching, Pilates, …

    The Studio (MDR)

    330 W Washington Blvd, Marina del Rey
    4.9
    (30000+)
    Safety guidelines

    (MDR) TOTAL BODY

    I loved this class. Instructor was amazing, high energy and observed attendees form and posture for safety. I would love to come back to this class again.
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    The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…
  • Body Dada
    Barre, Dance, …

    Body Dada

    5709 North Figueroa Street, Los Angeles
    4.9
    (17500+)
    Safety guidelines

    Body Dada

    Lili is great! Totally went above and beyond. This was a smaller class (rare at Dada!) and I mentioned to her up top how I'd welcome adjustments or feedback if she was up for it as I'm just getting back into shape and she was so helpful with my form. Even offered stretch suggestions after class. Pushes you in class and knows her stuff!
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    Our signature class, Body Dada The Class, is a full body barre workout that focuses…
  • INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (7500+)

    Upper Body Lean Machine

    Jon is just the best. Worth waking up extra early to take his class. Very attentive to everyone in the class to make sure people are doing the exercise correctly and not in danger of hurting themselves. Highly recommended!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • ASPYN METHOD
    Pilates, Stretching, …

    ASPYN METHOD

    800 Torrance Blvd, Redondo Beach
    4.9
    (12500+)

    Reformer Pilates

    I love Jocelyn’s class. She is great, I love that if she does something new it’s not overly complicated but instead practical yet challenging. This studio is a little further from me but I don’t mind making the drive to her class because I always feel great afterwards.
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    At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…
  • Luscious Maven
    Dance, Stretching, …

    Luscious Maven

    11135 Weddington St, #113, Los Angeles
    5.0
    (15000+)
    Safety guidelines

    Spin Pole: Level 1/2

    Incredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
    see all reviews
    Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…
  • AVENIR-LA
    Pilates, Stretching

    AVENIR-LA

    4370 Fountain Avenue, Los Angeles
    4.9
    (22500+)
    Safety guidelines

    POWER + FLOW 1-2

    I was soooooo grateful for Nora’s class. Her calm demeanor was so thoroughly appreciated. I like this studio but some of the teachers are a little over the top aggressive so this was incredibly welcoming while still packing quite a punch 🥊 (I’m still sore!) I loved this class so much!!!
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    AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    1016 Cole Ave, Los Angeles
    4.8
    (20000+)

    Cardio Latin

    One the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
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    Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…
  • White Heat Yoga
    Yoga, Stretching

    White Heat Yoga

    11049 Magnolia Blvd, Ste. 500, Los Angeles
    4.9
    (25000+)
    Safety guidelines

    Buti Yoga

    SO FUN! First time in this class and loved the slow flow mixed with booty popping. Perfect workout in the morning. I really enjoyed this and will be back!
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    White Heat Yoga is a boutique heated yoga studio located in the heart of the NoHo…
  • PowerCore Pilates Studio
    Pilates, Strength Training, …

    PowerCore Pilates Studio

    4718 Woodman Ave, Los Angeles
    4.9
    (17500+)
    Safety guidelines

    Sculpt + Tone

    Erica is so sweet and encouraging, she brings a fun/light energy into to every class! I love that she takes the time to look around to make sure everyone is okay & helps adjust your form when needed, but doesn’t make you feel uncomfortable about it at all. Also love the stretching she sprinkles in between moves.
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    At PowerCore Studio you will experience a positive and supportive atmosphere full…
  • SoulPlay Yoga & Fitness
    Yoga, Strength Training, …

    SoulPlay Yoga & Fitness

    9711 Washington Blvd, Culver City
    4.8
    (15000+)
    Safety guidelines

    RESTORATIVE & ENERGY HEALING

    Amy’s class on this Taurus full moon was exquisite. From her perfectly placed words, forest sound bath experience (complete with many different sounds!), to the scents in the air, the intuitive crystal and card placement for each of us, to the lovely little paper journals to use for full moon reflections…her confident cadence and authentic care shines through. Thank you Amy!
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    SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…
  • PLATEFIT - Brentwood
    Strength Training, Pilates, …

    PLATEFIT - Brentwood

    13050 San Vicente Blvd # 208, Los Angeles
    4.8
    (30000+)
    Safety guidelines

    PLATEFIT Vibrational Movement

    I loved Lauren’s overall VIBE 🤪 I workout daily so I was humbled when the 30 minute class felt like an hour 😅 I’ll be back 😃
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    Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…
  • BRICK
    Strength Training, Yoga, …

    BRICK

    7811 Santa Monica Blvd, West Hollywood
    5.0
    (2500+)
    Safety guidelines

    Build | GLUTES, ARMS & ABS

    This is very dumbbell & kettlebell focus and very light barbell focus. It’s a nice easy workout, but it’s not very challenging. Great instructor, and Gym otherwise. But wish they would do a bit more barbell work in these classes since one exercise is not enough.
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    At BRICK, we are more than just fitness. We are a family = a family supported by…
  • sweatheory
    Yoga, Stretching, …

    sweatheory

    1503 N Cahuenga Blvd, Los Angeles
    4.9
    (20000+)
    Safety guidelines

    Full Range Mobility

    Amazing hospitality at this establishment. The saunas rooms are great and group yoga is always intimate. Love, love, love! And Erica at the front desk is the best!
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    Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…
  • Mixtape Athletics
    Strength Training, Boxing, …

    Mixtape Athletics

    2023 Bay Street , Los Angeles
    5.0
    (5000+)
    Safety guidelines

    Cycle Spin

    Taj was awesome! Playlist was amazing and Taj challenged us throughout the class. You can also tell they build a sense of community- I will definitely be back. Get ready to sweat!
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    Mixtape Athletics is LA's only full-service CrossFit, Boxing, Yoga, and Cycle gym…
  • Pure Barre
    Barre, Stretching, …

    Pure Barre

    201 Wilshire Blvd, Santa Monica
    4.8
    (30000+)
    Safety guidelines

    Classic (50 Mins)

    Allie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
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    *Arrive early or you may not be admitted to class.*Socks required, covering all…
  • Silverlake Yoga
    Yoga, Stretching, …

    Silverlake Yoga

    2810 Glendale Blvd, Los Angeles
    4.9
    (7500+)
    Safety guidelines

    Vinyasa Flow

    I love this class. I’ve been coming consistently for two years and my practice has grown so much stronger. Andrea is a fantastic teacher and her classes are fun and dynamic flows that always keep you moving. I am so happy I found this class.
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    Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…
  • Helix Gym
    Strength Training, Stretching, …

    Helix Gym

    13413 Ventura Boulevard, Los Angeles
    5.0
    (2500+)
    Safety guidelines

    Lower Body

    Rachel is AWESOME!! Such great presence and guidance. My fave instructor - never makes you feel bad or uncomfortable. Offers helpful corrections and encouragement to push yourself.
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    Welcome to Helix! We are a locally owned boutique strength & conditioning gym. …
  • Rev Cycle
    Cycling, Strength Training, …

    Rev Cycle

    1457 Colorado Blvd, Suite 101, Los Angeles
    4.9
    (25000+)
    Safety guidelines

    REV HIIT STRENGTH

    I take a lot of cycling classes, so this was a great balance for my cardio. We did a full body strength workout, with extra emphasis on upper body and core, which I loved. Chase gave a lot of modifications and options to take it at your own pace. I feel like this is something you can slowly build on and challenger yourself as you get better. I will definitely be back.
    see all reviews
    REV CYCLE makes fitness fun, inclusive & addictive! This studio offers Cycling, Strength…
  • bellaTec
    Pilates, Strength Training, …

    bellaTec

    1144 South Hope Street, Los Angeles
    4.8
    (2500+)
    Safety guidelines

    (Reformer Level 3) - A$$ & ABS

    Studio is great and Esmee really amplifies that greatness! I’ve been shopping around for classes and love the equipment and cleanliness of this studio. I also find Esmee’s classes to be consistently hard, but so far not too hard that I’ve got to tap out! I do wish that the studio had dry shampoo as an offered item in the bathroom because I’m always sweating through class :) 10/10
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    WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)| **METER & STREET PARKING ONLY…
  • Gold's Gym
    Gym Time, Dance, …

    Gold's Gym

    400 S Baldwin Ave #3000, Arcadia
    4.8
    (2500+)

    GGX Cycle

    Super fun class teacher had so much high energy and kept pumping up the past the whole time. She also gave great instructions and reset us to make sure we were all on the correct setting multiple times. Definitely will be coming to her class again!
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    Arcadia has been serving the community since 2012 with a 35,000 square foot facility…
  • Pure Barre
    Barre, Stretching, …

    Pure Barre

    11819 Wilshire Blvd, Ste 213, Los Angeles
    4.8
    (30000+)
    Safety guidelines

    Empower (50 Mins)

    I love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
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    *Arrive early or you may not be admitted to class.*Socks required, covering all…
  • F45 Training
    Strength Training, Stretching

    F45 Training

    2001 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (1000+)

    Lonestar

    It was a really fun class! Challenging and a great workout the instructor had a lot of energy! Very friendly we definitely take this class again
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • West Coast Sweat
    Yoga, Strength Training, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (2500+)
    Safety guidelines

    Bikram Yoga

    Christina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    3211-A Galleria Way, Glendale
    4.8
    (2500+)

    Body Attack

    Consistently an amazing workout! Brett's energy is fantastic and this class is struly a sports-inspired full body workout.
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    Group exercise classes are a great way to make sure you don't fall into a fitness…
  • X-Treme Pilates
    Pilates, Stretching

    X-Treme Pilates

    2196 Foothill Boulevard, La Cañada Flintridge
    4.9
    (2500+)
    Safety guidelines

    FullBody

    Tunde is special. I love her energy, her down to earth-ness. Also mentioning how highly educated and knowledgeable she is in her craft. So refreshing to see a teacher, educating with confidence and getting straight to the point. She’d given us corrections on from, knowledge on what muscles to initiate from and which muscles we were working & modifications for those who needed to ease up a bit! She gave the class a comfortability in knowing she was guiding us the correct way! Class is always tough if you’re doing it right - SO many moments that I got the shakes in tunde’s class. Wow super excited to come back to her and learn more!! What a gem! ✨
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    Movement Is Medicine.XTP is a full-service contemporary Pilates studio that offers…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    200 S. Los Angeles Street Suite E, Los Angeles
    4.8
    (2500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    Helayna is such a great instructor and makes each class challenging. I’m still fairly new to Pilates and have taken a decent amount of classes at other studios but this is the class for me. I lift 5-6 days a week and her class is the one that gets me sweating!
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    Club Pilates is a premium boutique Pilates studio that provides small group and private…
  • Evolution Fitness
    Strength Training, Stretching

    Evolution Fitness

    6826 S Centinela Ave, Culver City
    4.9
    (15000+)

    Bootcamp Training

    Class was small which I loved. Received a lot of corrections and push which is key for me. Enjoyed it and got a great workout in, will be doing this class again.
    see all reviews
    Evolution Fitness is redefining the rehabilitation and fitness game, blurring the…
  • DualCore Fitness
    Pilates, Stretching

    DualCore Fitness

    4666 York Boulevard, Los Angeles
    4.9
    (1000+)
    Safety guidelines

    Athletic Reformer Pilates

    This is my second class with Tara and I always leave feeling pumped for my day and looking forward the next class. I would 10/10 recc, she’s very hands-on and provides detailed instructions.
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    DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…
  • Zone7 Fitness
    Strength Training, Stretching

    Zone7 Fitness

    1603 Aviation Boulevard, Redondo Beach
    5.0
    (1000+)
    Safety guidelines

    Stretch & Mobility

    I was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
    see all reviews
    Get ready to experience next-generation group fitness classes with Zone7 Fitness…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    1973 W Malvern Ave, Fullerton
    4.9
    (1000+)

    Body Attack

    This class surprised me in how intense it was, but it was a really good workout! I sweat so much and burned nearly 500 calories. Def worth coming to if you want a good cardio hiit workout!
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    Gold’s Gym Fullerton is the place to be since 2010. They already offered everything…
  • The Grand Academy of Ballet
    Dance, Stretching

    The Grand Academy of Ballet

    16422 Ventura Boulevard, Encino
    4.9
    (1000+)
    Safety guidelines

    Adult Ballet - Intermediate

    This was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
    see all reviews
    Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…
  • Wellspring 88
    Yoga, Meditation, …

    Wellspring 88

    1612 South Catalina Avenue, Redondo Beach
    4.9
    (1000+)
    Safety guidelines

    Yoga: Emotional Release + Meditation

    Wonderful class that incorporates movement, breath work, sounding and sound bath. I felt a big release of grief and I left feeling integrated and peaceful. The space is beautiful and feels amazing. Highly recommend it.
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    Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…
  • Yoga Rebel Studio
    Yoga, Strength Training, …

    Yoga Rebel Studio

    707 Foothill Boulevard, La Cañada Flintridge
    5.0
    (1000+)
    Safety guidelines

    YOGA FLOW

    Latanya the instructor was great, gave the modifications I needed, checked in with me during class and I had a great experience with my first time doing Yoga. Definitely recommend and I will be back.
    see all reviews
    Yoga Rebel is a boutique studio located in the heart of La Canada Flintridge. Its…
  • Embody Alternative Fitness
    Barre, Stretching

    Embody Alternative Fitness

    3301 E Hill St, Signal Hill
    4.9
    (2500+)
    Safety guidelines

    SILKS: Intro / Level 1

    First time ever doing silks. It was so fun and welcoming, def will come back! The instructor did a great job at breaking down the fundamentals even though there were people at all different levels (from first timers to int/adv), very encouraging environment (:
    see all reviews
    Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.9
    (1000+)
    Safety guidelines

    Pilates Reformer- Level 1

    Michelle is welcoming, knowledgeable, and professional. She gives clear instructions and offers personalized suggestions for modifications. I feel so great after her class! Highly recommend!
    see all reviews
    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • Gold's Gym
    Gym Time, Strength Training, …

    Gold's Gym

    502 Plaza Drive, West Covina
    4.9
    (1000+)

    Zumba

    Jennifer is the most enthusiastic Zumba instructor I’ve ever had! Her energy is so contagious and she always manages to make me smile. I look forward to going to her classes every week. She has the most fun yet challenging routines so you’ll definitely be getting that heart rate up.
    see all reviews
    Gold’s Gym West Covina is a hop off the San Bernadino Freeway (the 10) with ample…
  • LA AcroDancers
    Dance, Stretching

    LA AcroDancers

    2739 S Robertson Ave, Los Angeles
    5.0
    (1000+)

    FLEXIBILITY

    She is truly a fantastic, present and specific instructor. I have been missing adult instructors like her who actually teach and not just perform her skills.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    1169 Huntington Drive, Duarte
    4.7
    (1000+)
    Safety guidelines

    CP Cardio Sculpt 1.5 (50 Mins)

    Excellent class! Great combo of strength and cardio. Maura was good at giving clear directions and assisting with proper form. I sweat so much and the hour passed so quickly.
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Believe Fitness
    Aerial, Stretching, …

    Believe Fitness

    11822 Teale Street, Los Angeles
    4.8
    (7500+)
    Safety guidelines

    NEW TO HOOP Start Here

    Melissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
    see all reviews
    This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…
  • The Grand Academy of Ballet
    Dance, Stretching

    The Grand Academy of Ballet

    2812 East Walnut Street, Pasadena
    4.8
    (500+)
    Safety guidelines

    Adult Ballet - Beginner

    Amazing class! The instructor was so kind and the attendees were as well :) It was my first adult beginner class and I did not feel intimidated at all since everyone was so nice. The music was so cute too. I have no background in ballet and this class was perfect. The instructor fixed my positions and always reminded me to get in correct formation so I learned a lot. Def coming back! Thank you!
    see all reviews
    Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…
  • Gold’s Gym
    Gym Time, Dance, …

    Gold’s Gym

    13395 South Beach Boulevard, La Mirada
    4.8
    (1000+)

    Body Pump

    Josh is indeed an exceptional trainer. I am very grateful for the time he took to meticulously explain the lifts and consistently remind us of proper form and other important details. His energy was infectious, and the workout was incredibly effective. Thank you! Go, Body Pumpers! Woo!
    see all reviews
    Finally - a Gold’s Gym on Beach Blvd! La Mirada is sheer perfection and is waiting…
  • South Pas Fitness
    Strength Training, Low-impact Training, …

    South Pas Fitness

    220 Pasadena Avenue, South Pasadena
    4.8
    (1000+)
    Safety guidelines

    Church of Pilates

    What a terrific class. Lisa is a great teacher with an ability to put you at ease with her easy to follow instructions. It’s no wonder there’s always a waiting list for her classes.
    see all reviews
    South Pasadena's newest premier fitness center. They're not just a gym, they're a…
  • Left Hand Muay Thai
    Martial Arts, Strength Training, …

    Left Hand Muay Thai

    5223 Laurel Canyon Boulevard, Valley Village
    5.0
    (500+)
    Safety guidelines

    Cardio Combat

    I loved the class! Super fun and a solid workout! I will definitely be returning.
    see all reviews
    Left Hand offers a variety of classes, whether you are serious about training for…
  • Kong Fit Clubhouse
    Strength Training, Yoga, …

    Kong Fit Clubhouse

    1325 Palmetto St Suite 140, Los Angeles
    5.0
    (1000+)

    Full Body Lift

    Christina is such an amazing coach! The class was a challenge, you can choose your own weights, but I challenged myself today! Loved it! Will be back!
    see all reviews
    ATTENTION! We are located within Movement Society. Entrance is on Santa Fe St.…
  • Soho Yoga
    Yoga, Barre, …

    Soho Yoga

    1242 Hermosa Ave, Hermosa Beach
    4.8
    (100+)
    Safety guidelines

    Flow, Roll, & Release 60 min (Heated)

    This class felt sooooo good to not only stretch but to stretch in heat. The props of the foam roller and balls were great add too!
    see all reviews
    It is their philosophy that all bodies at any walk of life should be able to experience…

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