At Proformance, performance is never accidental. It is engineered through a precise…- About O2 Lab A wellness sanctuary where science and serene tranquility unite to enhance…
- Strength Training, Sports recovery, …
Strength Habitat MY - Recovery
19, Jalan Gelenggang, Bukit Damansara, Kuala LumpurStrength Habitat MY is a performance-driven training and wellness space designed… - Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
see all reviewsExceptional!! Iceung is really good therapist. You can feel that she loves what is she doing and intentionally want to help you get better and the exercise after was over expectation. I guess I already found new physio place.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSound Healing
see all reviewsAn amazing first experience with sound healing! The soundwaves were deeply relaxing and completely cleared my mind. Debbie is a fantastic instructor. she did a great job explaining what to expect since it was my first time. A lovely bonus was that she provided eye masks for us to use and keep. I left feeling incredibly refreshed and will absolutely be back! Thanks Debbie.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Beast
see all reviewsFlynn is the first trainer in Thailand that I truly like. Since I’m usually out of the country, I’ve tried many different trainers whenever I come back, but he really stands out. He is friendly, approachable, and never judgmental toward any clients. I never feel discouraged in his class instead, he always motivates us to push harder and do our best. I genuinely enjoy his classes, and honestly, the main reason I would come back to Cubic is because of Flynn.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Sports recovery, …
Retune Physio & Pilates
G6, Grand Subang SS 13, Jalan SS13/3, SS13, Subang JayaTower & Reformer Intermediate
see all reviewsDespite the air cond was out and Ms Moon was sweating throughout the class, she still taught with incredible patience and attention to detail. The quality of the class never dropped for a second. Truly appreciated❤️
Welcome to Retune, a Pilates studio where movement meets community. We specialize… Hot Slow Flow
see all reviewsNot only is Winston giving very clear instructions, his class is also very well-structured. For hot classes, I find very super beneficial if we have a better idea of what we’re expecting throughout the class. Love the clarity and transparency.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
see all reviewsGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Abs & Booty Sculpt
see all reviewsA good challenge for anyone who wants to start strength training sessions. Guaranteed sweat with a lot of core and leg work in a heated class condition. Bella is very motivational and encouraging, she also provides options for us to choose from and corrects your form whenever needed. Atmosphere at Damai Studio is also a plus point, surrounded by lush greenery, free parking outside, and friendly receptionists.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Yoga, Sports recovery, …
Yogis with Ferns
02-07 Sunway Citrine Hub, Persiaran Medini 3, Iskandar Puteri, Johor BahruPower Flow
see all reviewsI’ve attended numerous flow yoga classes across various studios, and Kristen’s classes in JB stand out as the best. Her sessions are a perfect blend of challenge and enjoyment, with smooth transitions that make the flow immersive and engaging.
Yogis with Ferns is a community-forward yoga and meditation space. Located conveniently… - Yoga, Prenatal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
see all reviewsInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Strength
see all reviewsharleen’s instructions are really clear, she’s able to tweak the exercises to match ur level and energy level that day. it was a really spicy workout but she was encouraging throughout! would recommend it for sure 🔥🔥
At Kore, they believe that defining your core is about more than physical fitness… - Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorReformer Burn (Intermediate)
see all reviewsLove the instructor's clear instructions and enthusiastic nature. She's very observant and ensures all students perform the movement with the correct form. Very engaging and very motivating. Great flow, challenging but doable. Two thumbs up 👍👍
One spend the longest time with oneself. In a world where life is moving faster… Special: Power Pride
see all reviewsสนุกมากกกกกก hot pilates ที่ฉันใฝ่ฝัน55555 ที่สาวๆต่างชาติชอบเล่น อะไรแบบนี้ป้ะ ทำถึง สนุก ให้เลยno.1 ซ้ำแน่นอน แบบแน่ๆ fav class ever! ❤️❤️❤️❤️
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
see all reviewsReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Sports recovery, …
Lionheart Wellness
Lionheart Wellness Pavilion Embassy, 18-03 Jalan Ampang, KLCC, Kuala LumpurInfrared Reformer Full Body Toning (Pre-Intermediate)
see all reviewsFirst time at Lionheart + first time trying infrared reformer. Gotta say, it was definitely a CHALLENGE but Alya paced the class well and made sure to check on everyone. I initially had concerns about the class being too hot to handle but you can feel the heat without being at the point of passing out. Loved it and will be back 🥰!
IMPORTANT NOTES: 1. We welcome both men and women to exercise at Lionheart. 2. All… - Pilates, Sports recovery, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Sculpt & Burn (Intermediate)
see all reviewsRena was very attentive towards my back injury today. She gave me modifications and always make sure I am okay with the exercises.
Please pay attention to the points below: * We welcome men and women to exercise… BUNGEE DANCE HITZ
see all reviewsเป็นการเล่นครั้งแรกที่สนุกที่สุด และชอบมากๆ ครูสอนตั้งแต่ใส่เครื่อง สอนท่า ใจเย็นกับเด็กใหม่ทั้งคลาส แต่สุดท้ายทุกคนทำได้สวยงามที่สุด ภูมิใจมาก คลาส 4 คน กำลังดีค่ะ ติดเรื่องเดียวคือที่จอดรถเป็นแบบ valet ต้องฝากกุญแจ เสียค่าจอด 2 ชม 20 บาท
** Free trial credits สำหรับผู้ที่ยังไม่เคยใช้บริการที่สตูดิโอ ผ่านทุกแพลตฟอร์ม …Yin Stretch
see all reviewsconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Dreaming: Alchemy Crystal Bowls
see all reviewsIt was deeply restorative. I felt completely transported..was so otherworldly and surreal that time just flew by and before you know it - it was the end of the session. James had such a lovely energy - has a real gift for creating stillness and calm. A masterfully held session! Looking forward to my next visit!
Space 2B is more than just a meditation studio – we are a dedicated collective of…Shoulder & Hips Opening
see all reviewsBe prepared for deep stretches. Personally, I came for a real shoulder stretch and the instructor really tried to push everyone to their maximum range. So, it was good for me. Left the class feeling good and light. Thanks!
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…Pole Dance Intro
see all reviewsMy first pole dancing class was a great experience! The instructor Nami explained everything step by step and made the class easy and fun for beginners. She also taught us proper techniques and safety tips. The class was small, so everyone received plenty of attention. Overall, I had a wonderful time and would definitely recommend it!
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…JUMPING LITE
see all reviewsLove Erica’s energy and instructions. She is very beginners -friendly instructor. I hope there will be more classes like this Jumping Lite for beginners to train before going to regular classes
RevibeX stands for "Re-vibe" — to revive, refresh, and re-energize your inner and…- Yoga, Stretching, …
Hom Yoga Studio
Kembangan Sel., Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, Daerah Khusus Ibukota, JakartaArm Balance (Intermediate Class)
see all reviewsi enjoyed the class! the teacher gave some hands-on tips on how to do the difficult arm balance asanas. Definitely not for beginners. It seems like most people in the class are regulars and they know each other.
At Hom Yoga, they believe that the most accomplished yogi is the one who experiences… Purna Yoga
see all reviewsReally energising morning class with a well-structured and fluid sequence. I appreciated that the teacher offered different levels of pose variations and emphasised focusing on how the poses feel from within rather than how they look. The teacher also held a great presence throughout the asana practice, which helped me stay very present and lose track of time. Personally, I would have liked a bit more balance between the energetic movement and the grounding aspects of the practice, especially more breathing and a longer shavasana at the end. Still, it was a good class overall and a great way to start the day feeling energised.
Welcome to Yoga Sadhana at Outram Park Bukit Pasoh! Located just moments from the…- Sports recovery, Meditation, …
Harmony Yoga & Wellness Center
Jl. Rajasa III No.4, Selong, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaIgnite your energy
see all reviewswaaah it was such a great class! kak Dina cue nya jelas, flow nya slow dan dibenerin form nya, sabar banget pula. Totally recommended
Yoga | Reiki Treatment | Meditation| Aura Reading | Sound Healing | Raindrop Technique… Root · Gyrotonic
see all reviewsClass was a good size for a group Gyro class - 5 Gyro apparatus. There was ample space for all of us to move without bumping into anyone. It was my first group Gyro class and Celia dod a good job managing the class, ensuring we are all comfortable with the apparatus and keeping the pace of the class. Spine definitely felt more lengthened and less stiff after!
Casa Koru is a home for movement, connection, and renewal. Inspired by the unfurling…Aerial Yoga
see all reviewsThe very first aerial yoga session. Fun and challenging. If you are visiting kl and happen to be in the neighborhood, try this studio. Good exercises to burn off some calories. :)
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Sports recovery
Elite Physio
Jl. Prof. DR. Satrio No.Kav. 18, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Jakarta SelatanPhysiotherapy
see all reviewsMy friend recommended this place and he also recommended the therapist, Mas Fachrur. I can say that I’m happy with the process and the output. Mas Fachrur really knows his stuff and educates me a lot to help me with my recovery. 100% would recommend!
Elite Physio & Sport Massage is a physiotherapy and physical rehabilitation center… Pilates Reformer 普拉提大器械
see all reviewsInstructor Yifei is very friendly and communicates instructions clearly and encouragingly.
EFIVE DANCE PILATES YOGA STUDIO 是新加坡中文舞蹈普拉提瑜伽综合馆 - 主打空中瑜伽，空中舞韵，普拉提大器械，室内蹦极，古典舞，街…Yin Yoga
see all reviews1 on 1 yin yoga, what a great stretch and tension release session. Thank you instructor for posture correction and support on the stretch with precision and calmness presence. Great atmosphere. Thank you so much.
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…- Strength Training, Yoga, …
O2 Fitness
Park Village Rama 2, 1 / 1-1 / 3 Rama II Soi 56, Samae Dam, Bang Khun Thian, BangkokO2 Fitness operates Fitness Centers that brings the essentials of Fitness to you… - Sports recovery, Racquet Sports
The Rally Padel Club
Rooftop 1, 8th Floor, Quill City Mall, 1018, Jln Sultan Ismail, Bukit Bintang, 50250 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, kuala lumpurPadel Coaching (60 minutes)
see all reviewsCoach Eric delivered an amazing session. Fantastic energy, easier to understand drills instruction and seamless coaching. You will leave sweating, smiling, and feeling stronger. 10/10
The Rally Padel Club KL is a premium rooftop padel destination in the heart of Kuala… Boxing Beginners
see all reviewsI loved the beginner class! I think it’s quite suitable for beginners and it was a smaller class today so a lot more attention to your foundations which I like. Good vibes at the gym too 👍🏻
*Receive a BRAND NEW SET OF TRAINING GEAR FREE OF CHARGE with purchase of selected…- Sauna, Sports recovery
sweatspa
F105A & F105B, Centrepoint Bandar Utama, 3 Lebuh Bandar Utama, Lebuh Bandar Utam Bandar Utama, Petaling Jaya[Off-Peak Hour] Full Spectrum Infrared Sauna Therapy (1 Pax)
see all reviewsI’ve come to this branch regularly, their services never dissappoint me. It was always a great experience, kudos to the staff & thank you i’ll defo come again.
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… Contrast Therapy: Infrared Sauna (30mins) + Cold Plunge (15mins)
see all reviewsIts a very interesting experience. I really enjoyed the sauna but took a while to adjust to the cold plunge. I do feel refreshed after the session. Will definitely be back to challenge myself with the cold plunge again and incorporate this into my sports recovery routine :)
Operating hours for this outlet: 9 AM - 9 PM (Monday - Sunday) sweatspa® is designed…- Massage, Sports recovery
Thai Odyssey
Lot 163D-3-36, Level 3, Gurney Paragon Mall, Persiaran Gurney, , PenangThai Aromatherapy Massage - 60 mins
see all reviewsmassage was nice, the therapist hit all the pressure point correctly. will definitely come back again in the future~
Inspired by Thailand’s rich cultural heritage, Thai Odyssey invites you to experience… - Massage, Facial, …
Anda Reserva
Anda Reserva - Gunawarman, Jl. Gunawarman No.45, RT.4/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaLuluran 2H
see all reviewsAwesome as always. Kudos to Kak Meyling for her perfect massage and scrubbing (very thorough!) I felt super relaxed and enjoyed every bit of it.
ANDA RESERVA • Jakarta’s First Social Wellness Club - Recovery: Massage, Contrast… Barbell Lifting - SPD (Week 3)
see all reviewsReally enjoyed the class, it was a small class of 3 people so the instructor could take time to see everyone had the right technique. Learnt a lot about lifting through Jab!!!
Movement & Sports Medicine Centre (MSMC) is a specialised movement, fitness & recovery…Pure Hot Oil
see all reviewsAmazing massage experience! The place was very clean, relaxing, and professional. The hot oil massage was so good that I actually fell asleep during the session. The staff were kind and welcoming, and the atmosphere was peaceful from start to finish. Highly recommended if you’re looking for a quality massage in Patong
Rediscover balance and tranquility with treatments crafted to rejuvenate your body…- Facial, Cosmetic Treatment, …
Malve Clinic
Ruko kawasan niaga citra gran Cibubur Blok R6 No.11, BekasiMalve Beauty Clinic offers a wide range of advanced beauty treatments, powered by… Anti-Stress Back Bliss (30 mins)
see all reviewsTherapist was Hans - skilled with good personality! Love the warm towels that were so comfy and shiok! Short but good session for my back.
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…- Massage, Sports recovery, …
Tavana Sanctuary
Tavana Sanctuary, 20, 94 Soi Phrom Mit, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokAromatherapy 90min
see all reviewsA hidden gem! Had a very warm welcome from a lovely lady (I didn’t catch her name!) and the aromatherapy massage was perfect. Just what I needed! I really like the design and vibe of the spa - very minimal and aesthetic. Will definitely.l go back!
A deeply relaxing full-body massage designed to release tension, calm the nervous… - Sauna, Sports recovery, …
sweatspa
1-2, Jalan Solaris 4, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur[Off-Peak Hour] 2 is better than 1 - Full Spectrum Infrared Sauna Therapy
see all reviewsThe sauna was so good for a sweat session. Felt relaxed after that. Ema who was at the front desk was very friendly and helpful throughout the session. She gave us a tour of other services there too. Definitely be back!
**Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the… Womb Care Therapy + Lymphatic Drainage Massage
see all reviewsThe staff are very friendly and kind! No hard selling and they are very well trained :) Went for many different massages before and this is one of the best. Fuss free experience as well, highly recommend!
At Wellness TCM Spa, we offer a holistic retreat where ancient healing traditions…Lymphatic Massage detox
see all reviewsFirstly visited for a massage but this was not just a massage but a cure and treatment. it makes my body circulated and fully released with magical touch. Even helped my old shoulder pain. Definitely coming back again!
Edward TCM is a Traditional Chinese Medicine (TCM) clinic in Maxwell, Singapore that…
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