Mandala Vinyasa
see all reviewsLoved this class and I will definitely be rebooking! The space is nice, cosy and welcoming. Brilliant instructor and I loved the flow and encouragement to listen to your body and honour your energy. I have not done yoga for almost two years and finally getting back into it and this was the perfect class to set the tone. Thank you so much.
A yoga and movement space in the heart of Stockport. Providing every day movement…Pilates 45
see all reviewsGreat class, instructor was really friendly and made the class a relaxing environment. There wasn't any unnecessary preasure and and we were encouraged to do the moves comfortably in a way and at a pace that our body allowed. It's a really good workout and had me sweating. Would recommend.
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…Exhale ~ connect to self through breath
see all reviewsThis class was incredible. Matt created a very safe and welcoming atmosphere. I had no idea a breathwork session could have such an impact on me. Highly recommend.
Join Matt for a one hour Breathwork session at Space at the Mill. Matt uses a unique…