Mandala Vinyasa
see all reviewsAnother great yoga session - love these classes, always start and end with relaxation with a good steady rhythm in between with moderations for beginners and a level up for intermediates! Would recommend!
A yoga and movement space in the heart of Stockport. Providing every day movement…Pilates 45
see all reviewsGreat class, instructor was really friendly and made the class a relaxing environment. There wasn't any unnecessary preasure and and we were encouraged to do the moves comfortably in a way and at a pace that our body allowed. It's a really good workout and had me sweating. Would recommend.
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…Exhale ~ connect to self through breath
see all reviewsCalming and relaxing experience in a beautiful space. Matt talks you through each part of the breath work, creating a safe and supportive atmosphere.
Join Matt for a one hour Breathwork session at Space at the Mill. Matt uses a unique…