Strength Training, StretchingINSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
see all reviewsJon is just the best. Worth waking up extra early to take his class. Very attentive to everyone in the class to make sure people are doing the exercise correctly and not in danger of hurting themselves. Highly recommended!
They offer the best in Group Fitness & Personal Training, body transformation, and…Lonestar
see all reviewsIt was a really fun class! Challenging and a great workout the instructor had a lot of energy! Very friendly we definitely take this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bikram Yoga
see all reviewsChristina is so thoughtful and intentional with the space she creates from the moment you walk in to the moment you walk out... along with the energy she brings during class.:)
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Flow, Roll, & Release 60 min (Heated)
see all reviewsThis class felt sooooo good to not only stretch but to stretch in heat. The props of the foam roller and balls were great add too!
It is their philosophy that all bodies at any walk of life should be able to experience…