Vinyasa Yoga
see all reviewsOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…High Intensity Strength Training
see all reviewsExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Adult Salsa Level 1
see all reviewsGreat class! Of note, Adult Salsa 1 is not a beginner class (that’s Adult Salsa Basic) but our instructor did a great job of breaking down the basics for us! Had a fun time and learned a lot!
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…Classic Mat Pilates
see all reviewsSo much fun! Another top level class from Rachel! Best Pilates in the neighborhood! So excited to have her on the schedule more and more. Definitely recommend classic and sculpt Pilates classes at UpDog!!!!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…