SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Strength + Sculpt Advanced: Performance Conditioning
see all reviewsReally loved this class format! Definitely more of a strength class, but felt great after! The studio was a little hot, especially towards the end of class, but I think thats normal for all Hoboken buildings at this time of year
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Wild Flow
see all reviewsLove love love Victor’s energy . His breathing cues lives rent free in my mind!! In through the nose , out through the nose ! Breathe !!!!! Uno Más !!! What a Lit class !!!!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…/impact/ SCULPT
see all reviewsGreat location in midtown Hoboken. Friendly staff and Hannah ran a wonderful class. She has great energy and a great voice on the mic. I really appreciated the knee pads offered. I left feeling worked. Met one of the owners too, he was gracious and fun to speak with. Looking forward to trying more classes.
Here at Impact, we believe that value and effectiveness come from working out with…Legs & Butt (LTBURN)
see all reviewsLove Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsI wanna gate-keep, but I gotta shoutout Vinny- best instructor I’ve had at Barry’s ever. Felt like we were out dancing- he used coordinated beat drops and lights, he’s so funny and fun with the best music. Gotta arrange my classes to be with him now. Thanks Vinny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis was my favorite Barry’s class so far. I really appreciated how the instructor actually demonstrated the floor exercises in a spot that was visible and used achievable benchmarks on the treadmill. I was sad to hear it’s her last class at this studio, wishing her the best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body & Abs
see all reviewsI love this class and Syl! One issue I do need to flag: it’s toooo dark! My eyes adjusting from outside can’t see benches or poles and there’s a buckle on the floor by the 25/30/35 lb rack I almost tripped and so did someone else. I’m 43 years old I need to be able to see!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Reformer All Levels - Downstairs
see all reviewsJulianna’s 9PM classes rock my life! I was so grateful that I received the notification that there was an open spot available for her 9PM class. Amazing class as usual! As someone with ADHD and insomnia, Julianna’s classes have helped me so much! Julianna is my #1 favorite Pilates instructor! I recommend her to everybody! As an instructor, she is attentive & super sweet. I appreciate how creative, enjoyable & challenging her classes are!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…ZenSculpt (Yoga + Pilates)
see all reviewsMariah is a great instructor, I’ve been going to her classes for a while and every week is something different. You’re really able to have challenge, but also pace yourself when you want. The class is very inclusive!
Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…Slow Burn Hot Mat Pilates
see all reviewsIve been doing pilates for a while now but this was my first time taking a heated class. I was intimidated going in and immediately realized that this class is NO JOKE! The studio (beautiful btw) is close to 100° which was definitely overwhelming in the beginning, but by the end of class I felt really, really great. Just be prepared to sweat. A LOT . Eddie's sequence was a good mix of classical mat pilates moves with the standard props. Bonus points that he's funny and animated which definitely helps to keep morale up while laying in a puddle of your own sweat. I liked this class a lot more than I expected- I will definitely be back!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsSpicyyyy 🌶️ plenty of variations and hand on corrections when needed. Great class, am a regular in London and glad I visited the one of the NY studios as always get a burn with the workout. Thanks for having me!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Dynamic Hum
see all reviewsKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…SCULPT & JUMP
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…STRENGTH + CONDITIONING SESSION
see all reviewsGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community…Community Class - Power Yoga
see all reviewsFantastic class - great combo of stretching, strength, classic and innovative postures, breath work, and sweet playlist 👍!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Just STRENGTH
see all reviewsI really like the class with the kettlebells, it was my first time in this kind of work out and Taylor was really good paying attention and guiding. I like Taylor guidance was really good and clear I understood everything even though English is my second language but the way she did was so clear and even visual that was great ! Love it !
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…CORE HIIT
see all reviewsAwesome class, Dan is incredibly motivating and knowledgeable. I felt like I got so much out of just a 45 minute session. Highly recommend.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Instructor in Training Class
see all reviewsGreat class! It was pretty easy to follow along even as someone who has never taken a class here before. Ashely was super helpful at explaining what little things I was doing wrong and how to improve. Definitely going back!
*All clients are required to wear or purchase grip socks for class. Clients without…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…CANDLELIT FLOW & RESTORE
see all reviewsSo so good for my nervous system. Beautiful gentle flow with lots of modifications! I loved how the playlist helped me anchor to my breath. The music played reminded me of a magical forest vibe. I felt like I was completely renewed after class. Class was so healing for the mind, body, & soul! Love how she provided a safe space for us to take what we need
Welcome to Aura, a boutique yoga and Pilates studio where movement becomes energy…Physique Barre (formerly Physique Classic)
see all reviewsElliott was such a lovely and helpful instructor! Great instructions, modifications, corrections, etc. Would definitely stop by this location if he subbed again. Generally, class was a great challenge and I appreciated how wide open and clean the space felt.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…SLT - Essentials
see all reviewsThis class was challenging but rewarding. Kat was enthusiastic and patient with first-timers like me, demonstrating each of the moves and correcting where needed. She’s in phenomenal shape and her playlist was fire! Only problem is that I was sore for days, which I guess means that the workout worked haha. Will definitely be back.
All clients are required to wear or purchase grip socks for class. Clients without…Best of 305 Throwbacks Theme
see all reviewsAna is such a joy - and a riot. She has moves and personality, and is very encouraging. I enjoyed her repeated glutes sequence - she said she would make us wear resistance bands next time for more challenge which makes sense since people are at different levels.
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…Core Pilates
see all reviewsWill is absolutely phenomenal. The most fire playlists with a theme that changes every week, and the best burns. Kinda feels like an empowerment session mixed with core pilates mixed with the best vibes ever. .
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Physique Barre (formerly Physique Classic)
see all reviewsEmma was lovely! She knew it was my first class and kept an eye on me to make sure I was doing OK! She made me feel welcomed! Hard but great class! Would come again!
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…SLT Tread - Abs & Arms*
see all reviewsAlex is the absolute best instructor! It is always a pleasure taking her classes - she is encouraging and supportive and is able to make class challenging, while still being fun. I have never looked forward to workout classes until I started taking classes with Alex and will never miss a class of Alex’s!
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…ATHLETIC TRAINING
see all reviewsHector is committed to providing exceptional service to his clients, demonstrating unwavering pride and enthusiasm to ensure their fitness goals are achieved through seamless workouts.
Strength Society is more than a gym. It's a place for people who want to become stronger…Hyrox Training Club
see all reviewsTough class. I’m not sure what the usual programming is like but we did 2 rounds of 6 Hyrox stations, basically full stations you would experience at the race. 60 min time cap. So essentially 3/4 of a full Hyrox race. Just be aware this programming is not for beginners. I’ve done 2 full solo races and thought the class was hard. Didn’t actually finish the full 2 rounds. I don’t think anyone in the class did. Luis was a fantastic instructor who gave great tips to everyone. I would recommend for experienced Hyrox racers or very fit people. Gym, equipment, instructor, and vibes were top notch.
Row Astoria: Your Destination for Fitness and Community Row Astoria is more than…- *Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…
RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…PRIME
see all reviewsLOVE the vibe and workout at Solace! People are nice and so welcoming. The workout with Nat was 10/10. He is a great coach and he trained people well, provided the useful skills, and he can remember your workout weights. Also the front desk was helpful and thoughtful.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Group Class
see all reviewsGreat instructor, great pace. Hard workout without wanting to die of exhaustion. The scented cool towel at the end was a nice touch.
Since 2012, Body Space Fitness has been a premier training studio located in the…SLT - All Levels
see all reviewsI love Charlotte! Her instructions are super clear and she explains why the movements are in a particular sequence which i feel like not a lot of instructors do. And I want to steal her playlist.
*All clients are required to wear or purchase grip socks for class. Clients without…FULL BODY FRIDAY
see all reviewsHighly recommend getting there 10 min early for your first time so you can get a full explanation from the team and meet the coach. So glad I did that! Very friendly staff. Coach had a great playlist to get the blood pumping early on a Friday. Lots of options for weight choices. Left nice and sweaty!
Started in 2011, Better Body has grown into one of the top privately owned training…SLT - All Levels
see all reviewsTruly an amazing instructor. Cued so well and assisted with form corrections!!!! Loved her and her spicyyy class! I would definitely switch over to a full membership if I lived in New York. Also very cool machines. I’ve never seen three versions of a handlebar?! Loved that they had the walls marked. The instructor that was there before, gave me a demo of the machine. He was super nice and the front desk girl was amazing too. Really was a great experience. Everyone deserves their flowers 🌸
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…Hip Thrusts: Glutes & Hammys
see all reviewsJasmin has great jokes, she’s very clear and detailed on form. Her programming is excellent. I left with my glutes bursting through the seams.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Upper Body Pull
see all reviewsGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Barre/Pilates
see all reviewsWell attended but still with room for everyone. Good stretch and challenging isometric exercises. Some hand weight training and balance work. All around good class!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Full Body HIIT
see all reviewsThe HIIT class had a mix of barbells, weights, etc. and just the right balance of exercises.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…Strength & Sculpt
see all reviewsFav class there. Like it’s more focused on sculpt vs major muscle groups we use enough
FP Movement Studio - NYC, where you’ll find workouts, wellness events, retreats and…SEROTONIN BOOST: Full Body Sculpt
see all reviewsTaylor was sooo great. She did the entire workout with us, so it was great and helped everyone keep up and stay on tempo! She was so welcoming, kind and motivating. See you again soon
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…
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