BUNS AND GUNS Sculpt Full Body
see all reviewsInstructor was fabulous! Idk if it’s just me but I swear all of the bodyrok studios aren’t as air conditioned as they used to be. Is bodyrok getting screwed by conEd as well
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsKendall is the best for beginners or people who’ve been going to BR for a while. Her instructions are so clear & I always leave feeling like I had such a good workout. It’s a guaranteed good class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThe instructor (Chris) was great. The music was a bit too mellow for my liking considering how intense and oblique heavy this program was. I’m a fan of Bodyrok, especially obliques and cheeks, however the program for October is not my favorite.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…FLOW Sculpt Full Body
see all reviewsAJ is so amazing. He was super attentive and helped correct my form when needed. Also- he would should out people by name, which seems small but is an excellent boost when you need that extra push :)!!!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…6pack and back Sculpt Full Body
see all reviewsClass was a super challenging in an achievable way, I definitely think this would have been hard to follow if you’ve never taken a mega former fast paced class. The studio has an unusual layout, it was my first time and had to ask a couple times to understand where things were (changing rooms, the actual studio etc.) would recommend they give a more thorough overview of the studio layout/amenities for first timers.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsCarlie was fab!!! Loved the routine for this month. She moved a little fast but was still a great pace. Maybe not for beginners but she did provide plenty of modifications and advancements!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
see all reviewsReally enjoyed the class as a first timer. Definitely challenging but I didn't sweat that much. Very important to listen closely to the instructors cues, she speaks quickly! And rule number one it seems, go slowww
We guarantee a balanced and intense full body 50-minute workout that will utilize…SLT - All Levels
see all reviewsReally great class that was difficult and made me feel accomplished when complete. The instructor did a great job talking through the exercises, looking at form, and encouraging folks. Would definitely take again and soon!!
*All clients are required to wear or purchase grip socks for class. Clients without…