Trampoline (In-Person)
see all reviewsTrampoline was SO MUCH FUN. It was a great combination of what felt like traditional step aerobics, but on the trampoline, along with strength exercises using weights with lunges, squats and arm work. A great cardio/tone full body workout that will leave you very sweaty and perfectly sore the next day. Will be back to try more!
There is no limit to what you are capable of, physically and mentally. These Dance…Zumba
see all reviewsIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…TRAINING
see all reviewsMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…TrampoLEAN: Booty Sculpt
see all reviewsThis class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is in my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!
TrampoLEAN offers a fun, innovative trampoline-based fitness experience combining…