VINYASA
see all reviewsJust leaving a review to help beginners who might be wanting to attend a yoga class to feel calm and peaceful. Nothing bad about the instructor but just want to warn you that the class is not beginner-friendly 😆 Or at least not for beginners who don’t work out at all and dont have flexibility in their limbs and joints yet. It was fast-paced and some of the poses are difficult. Something that felt more calming and healing for me was the Yin for all levels (not sure if i got it right) or the Hatha (more challenging than Yin but I remember I felt relaxed here). Tho that’s subjective. If you like challenging and fast-paced go book this one!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Spinning Class
see all reviewsThe spin coach was very good! The studio space itself is great! I love that they have a shower area to freshen up after a sweaty ride, but make sure to bring your own towel, soap, shampoo, and slippers. If only I lived closer, this would definitely be my go-to spin studio!
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…Tai Chi
see all reviewsTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…