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see all reviewsI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
see all reviewsI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Red Light Therapy / Infrared Sauna
see all reviewsI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…Infrared Sauna
see all reviewsSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
see all reviewsHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
see all reviewsBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…45 Minute Massage
see all reviewsI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave Carnegie aims to increase longevity in their communities through tailored…Hyperbaric Oxygen Therapy
see all reviewsAbsolutely love it, feeling so refreshed after the session, Spencer and the girl staff (sorry didn’t get her name) are friendly, definitely coming back
P3 Recovery centre exists to put your health and wellbeing back into your hands.…Private Sauna & Plunge
see all reviewsGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Infrared Sauna…Recovery Experience | 30mins
see all reviewsA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Infrared Sauna 45min - 1pp
see all reviewsFantastic experience from start to finish. The private room was well equipped with a sauna, shower, hanging space for clothes, water, and fresh towels. The sauna temperature was perfect, and the attention to detail made the whole experience very comfortable. Being able to connect my phone via Bluetooth and enjoy my own music while relaxing in the sauna was a highlight. The staff were also incredibly friendly and welcoming. Highly recommend!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Infrared Sauna 2
see all reviewsVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…Sleepy Time Ritual
see all reviewsI had such a wonderful time at Norbu with Di, she is so lovely and knowledgeable! My experience with endermologie here has really changed my opinion on it, Di’s expertise made for a comfortable and relaxing session compared to my previous experiences which erred more on the side of rushed and painful. Her techniques for the back massage were also very unique and effective, I feel fantastic and I will definitely be recommending the Sleepy Time Ritual at Norbu to all my friends and family! Thank you, Di.
Appointments are by booking only, ensuring your time here is peaceful, personalised…Float Therapy
see all reviewsI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave Clyde North aims to increase longevity in their communities through tailored…- It's time to nurture your body and give back to it. A world first wellness hub for…
JUST HEAD, NECK + SHOULDERS - 45min
see all reviewsJulie was amazing. The upper body massage was exactly what I needed. She really worked into all the tension in my shoulders, neck and back, while still making the whole experience feel relaxing and comfortable. I left feeling so much lighter and looser. Would definitely recommend Julie and will absolutely be back!
At Handwork Studio their goal is simple: to help people relax, restore balance, and…- Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…
Single Person Float Therapy
see all reviewsIt has such a calming and welcoming vibe - the whole place feels intentionally designed. Carmen also kindly comforted me after my float when I found myself feeling so grounded but also teary!! She had a bliss ball and magnesium drink waiting for me after the float…I’m looking forward to my next treatment there.
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…Float Therapy
see all reviewsYou have to do this, floating no way, but it's true. This is very easy on the body and so good! Very relaxing too! I will come back. Enjoy.
City Cave aims to increase longevity in their communities through tailored health…Contrast Therapy
see all reviewsSuper friendly shopkeeper and awesome experience for a person like me to try contrast therapy. I think the heat and cold (ice bath) combination really helps a person like me to immune against cold weather, as for the impact to heal my tenis elbow will be waited to find out. The changing room is really good, come with lot of lockers, the supplies are refreshing. Beverage supplies in the reception area are also great to try out.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…- ReGen offers a range of treatments designed for cellular regeneration, which can…
- They have created a holistic space where you can nurture your mind, body, and soul…
Day Pass
see all reviewsthe space is awesome and has a wide range of well-being offerings. All staff are knowledgeable, passionate and friendly. 10/10
At Remedy Grounds, we’ve brought together a community of health experts, wellness…Standard Infrared Sauna with Shower
see all reviewsGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…Body Roll Massage
see all reviewsThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…40 Min Infrared Sauna (Private)
see all reviewsGreat ethos, knowledgeable and passionate owner. Loved it!
Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
Cocoon Full Spectrum IR & Red Light Sauna
see all reviewsThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
Remedial Massage with Pablo (60min)
see all reviewsPablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…- Sports recovery, Sauna
Cryo Stay Young Eastland
Eastland Shopping Centre, Shop 1066, Level 1, 171-175 Maroondah Highway, RingwoodCryo Stay Young in Eastland Ringwood is a luxurious health and wellness centre offering… Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
see all reviewsOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…Infrared Sauna (2 People) - 45 mins
see all reviewsso nice and clean, super relaxing, private room and nice staff
They have built a temple of relaxation for their wellness centre using sacred geometry…- Sports recovery, Sauna
Body First Health and Wellness – Recovery
Unit 1/28-36 Jappady Street, MordiallocInfrared Sauna
see all reviewsLove the whole experience. From the time you enter you are always greeted and treaded well. Unlike other infrared sauna places this place provided privacy and u have the whole session to urself. Definitely worth it! They have red light in the sauna as well. Highly Recommend!!! ⭐️⭐️⭐️⭐️⭐️
Choose your own wellness experience in our beautiful, calming space. On Level One… -> Relaxation Oil Massage 60min (option: add-on $10 for treatment/deep tissue massage)
see all reviewsBooked for a remedial massage and Sarah was very lovely and very thorough, my neck & traps felt really good afterwards- I haven’t experienced pain relief like that in a long time! Thank you Sarah, will definitely be coming back!
Welcome to their tranquil float centre in Oakleigh, where relaxation and rejuvenation…- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- They offer a range of alternative health therapies including infrared sauna, salt…
express contrast therapy (30 min)
see all reviewsFirst time. Welcoming team, lovely set up - being able to really appreciate having the time and space in each room.
Welcome to Aalto & Tonic. We offer fully private infrared saunas, cold plunges and…- Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…
- Stay on top of your game with the latest in technology and quality care from a highly…
40 Min Infrared Sauna (Private)
see all reviewsStaff member was nice, the space was clean and accessible. I was a bit disturbed by the loud noises upstairs :/ but otherwise it was a good
Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…Box Infrared Sauna + Cold Plunge (Bring a Friend For Free)
see all reviewsFriendly and helpful service, clean and relaxing services. Highly recommend. I do recommend putting dry stone matts or rubber matts on the floor. I nearly slipped many times going in and out of the sauna and float tank to shower. Everything was great though. Thank you ! ☺️
Come in and try our mild Hyperbaric Oxygen Therapy (mHBOT), Whole Body Red Light…90 Minute Holistic Massage
see all reviewsMy first time at Plump and it was wonderful. Great communication prior to my booking and my massage was amazing! She spent a lot of time of my areas of concern. Loved it and can’t wait to go back!
PLUMP: Cosmetic Medicine, Skin, Infrared Sauna, Massage & Naturopathy located on…Infrared Sauna 45-Mins | 1 Person
see all reviewsIt was a really beautiful space and staff were lovely. I used the infrared sauna and would definitely recommend this! felt really good after and plan on going back again :)
Session Details Immerse yourself in relaxation and restoration in our specially designed…30min Infrared Sauna
see all reviewsLove this space! The receptionists are so welcoming and friendly. With the shared sauna would be great to incorporate female only bookings
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…Remedial Massage (With Georgie Gill) - 60 Mins
see all reviewsGeorgie is an excellent and intuitive masseur. I didn't realise how still I'd become until she worked on me! Felt heaps better afterwards and feeling less tight.
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering…Remedial Massage | Initial Consultation
see all reviewsGreat session, my back was soo sore and tight and this
Experience the Ultimate in Relaxation and Recovery at Uprise Health At Uprise Health…Infrared Sauna
see all reviewsReally clean, private space, lovey facility and staff. Definitely felt better after and would go back again
At the Doncaster Osteopathic Clinic and Wellness Centre, they look after your health…- At AWAKE, our mission is to target the four main pillars of health; physical, mental…
- They are a Wellness and Recovery Service offering Dry Aqua Massage, Infrared Wellness…
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