Inferno Hot Pilates + weights & bands
see all reviewsThis was an incredible class. I do travel a lot for work. It was very challenging. The instructor was very motivational and I love the music.
The studio itself is calmly lit and heated with infrared panels, which helps the…Yoga for Stress and Anxiety
see all reviewsCaroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…- Personal Training, Strength Training, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisHIIT the Glutes
see all reviewsJuliana was a fantastic instructor! She was so kind and welcoming and got my entire lower limbs and glutes burning by 10:30 on a Saturday morning! Highly recommend stopping by and trying out classes!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Body Blitz
see all reviewsI’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…PiYo - Pilates Yoga Fusion (All Levels)
see all reviewsLoved this class! Jatziry is an awesome instructor that communicates well, makes sure your posture is correct, and has great energy. It was challenging but has nice breaks to stretch and reset. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…