Inferno Hot Pilates
see all reviewsWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Pilates Springboard
see all reviewsKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Vinyasa Yoga
see all reviewsSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…Rest in Stillness Yoga (Restorative)
see all reviewsI had such a pleasant time at this class! A very relaxing experience, and everyone was very welcoming. Thank you!
We help busy professionals slow down, restore balance, and reconnect with themselves…