Authentic Series
see all reviewsReally nice class. Challenging but not too challenging, feeling great after. I love that the teacher sang to us during shavasana, beautiful voice!
Authentic Yoga Studio has two locations in the Treasure Valley. Boise and Meridian…b3 Cardio 45
see all reviewsBridgette was an awesome instructor and this cardio/strength class was very balanced and fun! My husband joined us too and liked it (wasn’t too “dance-y” for him). The staff made us feel very welcome! If we lived in Idaho we would definitely be back. Very clean and lively selection of clothes too.
barre3 is not your typical barre classIt’s pursuing balance. Being mindful. Finding…T10
see all reviewsAbsolutely fantastic! Was welcomed warmly by Carla and given encouragement and support if needed. Loved the circuit training and it flew by.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
see all reviewsGreat class!! I was visiting from another state and Michelle made me feel very welcome.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Athletica
see all reviewsTough but good work out! Time flew by and I enjoyed the circuits. Instructor was kind and encouraging.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative Yoga
see all reviewsNikki was amazing. This was such a relaxing and restorative class. Exactly what I needed—will definitely go back !
Body Calm is a boutique studio for yoga, massage, skin care and so much more!Locally…- Strength Training, Barre, …
Strive Fitness For Women
4736 North Park Crossing Avenue, Suite 120, MeridianIf you’re looking for a studio with classes that are as challenging as they are fun… D1 Adult
see all reviewsAbsolutely fabulous and heart-pumping workout! Trainer had excellent form and gave good instruction for each exercise. Loved it!
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…Aerial Yoga
see all reviewsThe teacher is great and the silks are fun, but it wasn’t much of a workout, more stretching and beginner aerial moves.
At Balance, They believe in holistic health. This is why they offer so much more…- Strength Training, Yoga, …
PIVOT Lifestyle + Fitness by KA
808 South Vanguard Way, MeridianSafety guidelinesMOVE - Cardio Fuse (Non-Heated)
see all reviewsIt’s a very fast paced cardio class. I had some trouble keeping up and felt a little silly being a step behind for most of the moves but I definitely got a great workout. My whole body is feeling it. I think this is a class you have to give a few attempts at but it’s choreographed so once you know the moves I’m sure it’s a super fun class. The teacher brought great energy and the music made you wanna move.
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