POWER YOGA
see all reviewsPROS: Luisa’s flow always hits. I love her teaching style and love the energy she brings to class. CONS: Not the biggest fan of the padded floors and the room temp has barely been reaching 88F lately :/ Will keep going to Break Free, but I just hope they can work on better keeping the room as hot as it used to be
If you’re looking for a studio with classes that are as challenging as they are fun…SOL FLOW
see all reviewsAs a true guide in yoga, Jackie is a natural. Her demeanor and calm is infectious, her brilliant energy flows with passion and intuitive spiritual guidance, I am grateful for her grace and it’s an honor to attend her class, I must definitely will return. ❤️
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Ashtanga Vinyasa
see all reviewsAmazing ashtanga class! Exactly what I was looking for, not heated but warm and in a nice clean space. Anya is a great instructor and adapted to all levels in the class with a beautiful sound bath at the end
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Deep Love Yin
see all reviewsRecovering from a back injury, Yin yoga had been highly recommended and I finally gave it a try and feel SO MUCH BETTER after just one class! The celestial ambiance was chef’s kiss!! I’ve found my tribe!
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Hot Sculpt | Abs & Arms
see all reviewsReally appreciate how nice everyone here is. I had some parking trouble as I had not been in this area before and they were super helpful and super patient!! The workout was pretty intense, but I expected it based on what other reviewers said. Plenty of modifications possible. Lots of different exercises I’ve never done before even after 200+ classes. There’s not too many mat pilates classes so I hope to return. This is the type of place I’d actually get a membership at.
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…Power Sculpt
see all reviewsReally challenging and creative flow. I loved it! Leah is very knowledgeable and I love how she demonstrated every move while also offering modifications. Also love how she used all the props and encouraged everyone to listen to her cues. Leah is awesome, I’ll definitely be back for her yoga sculpt❤️
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Babe, You Need to STRETCH
see all reviewsThe class was amazing. Everyone was so kind and welcoming. Demi is awesome instructor. Her instructions were very detailed and clear making it easy to follow along. Definitely recommend. If you are lucky you will meet the studio manager Strawberry. She is the cutest manager ever. She definitely made my day.
Please Note! Grip socks are required in class. Please bring a mat or we have them…SCULPT & STRETCH
see all reviewsAbsolutely amazing! Cannot wait to come back! Annie was the sweetest!
The Pilates Place Studios is the only fully equipped traditional Pilates studios…- Meditation, Strength Training, …
RF Studios Miami
910 West Avenue Studio B, Miami BeachSafety guidelinesRF Method
see all reviewsRoya is hands down the best instructor in Miami Beach!!! I’ve bounced around and tried several different studios and NO ONE compares to her or RF Studios. Her energy, music, and attention to detail makes the workout both challenging and empowering. I left feeling stronger, confident, and motivated. I just booked out the entire month. Can’t wait to be back. If you’re not attending RF Studios YOU’RE SERIOUSLY MISSING OUT.
Welcome to your fitness oasis, designed to ignite and elevate your total wellness… 54D Mix Training
see all reviews54D! I’ve been wanting to visit this place for years. I first started doing the training during the pandemic and became obsessed did the virtual training for a bit before stopping. Now I do a combination or other trainings but when I saw this class on ClassPass I knew i had to make it to class. I loved every minute, every sweat, the environment and the training. The class is tough if you have ever done hitt or like cardio just beware it will kick your butt but so worth it!
Join us for a 60 minute group training session led by ex professional athletes who…Small Group: Glutes and Abs strength 30
see all reviewsFranci’s class was amazing. I’d love to come back to the studio just for her session! - Ariel
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Sculpt
see all reviewsLove this studio! It’s clean, well maintained and easy to access with tons of parking. The classes are super challenging and a great work out but there are always modifications available so it is great for all levels. All the instructors are great too but my favorite so far is definitely Amanda! She is friendly and helpful but also keeps things super upbeat and is very motivating during class. Can’t wait to keep coming back!
Please arrive at least 5 minutes early if it's your first class so that we can safely…- Pilates, Strength Training, …
The Pilates Place
1253 Washington Ave, #302, Miami BeachSafety guidelinesFun with Toys REFORMER EDITION (intermediate)
see all reviewsThe class was great - true classical Pilates. Peri was an excellent instructor, very thorough, kind, and attentive. She gave many options for level of difficulty and kept the class lively and upbeat. Highly recommend!
The Pilates Place Studios is the only fully equipped traditional Pilates studios… Glow Sculpt
see all reviewsWhat an amazing experience from start to finish! Beautiful new studio in the heart of CoGa. The class was a true Pilates reformer class and I left so satisfied that I booked the next class right away! Highly recommend
At Glow Pilates, we are here to help you feel strong, focused, and refreshed. Our…HIIT
see all reviewsDevin is a great teacher!! Really motivating and ingenious HIIT workout. Thank you, will def be taking a class soon!
Esencia Wellness offers a group fitness class studio with a full calendar of complimentary…South Beach Yoga (16th street)
see all reviewsThis is the best teacher I've come across as far as explaining a pose where I didn't have to look around. The sequencing, the pace, the tone, the modifications, five stars all around. I say this as someone who has taken classes from hundreds of different teachers over the past 15+ years.
Did you know that stress doesn't only cause hair loss but can block hair growth?…- Pilates, Strength Training, …
Fuze House - South Miami
7202 Southwest 58th Avenue, South MiamiSafety guidelinesHot Sculpt | Strength
see all reviewsMy new favorite Pilates and go to place!! The instructor was the sweetest and amazing explaining the workout. The bathrooms are also so cute. They have Elemis face wipes and hair ties just in case you didn’t bring which is a very cute touch..
Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…