SWEAT440 Athletic Conditioning
see all reviewsI’ve taken over 300 classes at Sweat440, starting at the South Beach studio and also visiting the Coral Gables location. The South Miami studio stands out for its exceptional coaching. Maria Jose is outstanding, and Nico consistently goes above and beyond. Their energy, professionalism, and attention to members make this location truly special.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Ahana Flow @ Ahana Yoga
see all reviewsThoughtful and useful (but nicely brief!) meditation ideas introduced before class. Strong, fun flow-- neither too hard nor too easy. Beautiful studio, with a fun variety of students and levels present. A great experience!
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Vinyasa & Sound Bath
see all reviewsSo amazing. I don’t normally love Vinyasa but Severine’s teaching is so intentional. I appreciated her suggestions for modifications, guidance and the otherworld sound healing. Can’t wait to return ✨
We are Hanu Wellness! We offer a unique variety of Yoga (heated & non-heated), mixed…Agni Pump Full Body 50
see all reviewsVivi is awesome! The class is fun, fluid and she used props that made it particularly effective! Love how she brings awareness to the class and ensures it’s a workout for the mind and soul as well as the body. She’s present and very knowledgeable. Today was a treat.
At Agni Miami, every class—whether it’s Hot 26 + 2, Hot Vinyasa, Agni Pump, Sound…Signature50: Full Body
see all reviewsVal's class was amazing. Her exercises were fantastic and I liked her music as well and I liked that she corrected my form if I didn't do an exercise correctly. I would definitely recommend to everyone this intense class she gave.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…OM Slow Hour
see all reviewsAaron somehow managed to pull off a hard slow flow which sounds wild, but he did it. And while I wasn't craving a challenge, it was exactly what I needed! I appreciated his muscle cues. demonstrations that helped perfect certaon poses and his gentle reminder to open up your heart and mind.
Our mission is to empower our community to lead an active lifestyle that promotes…ODY RESTORE
see all reviewsI always look forward to ODY restore with Lexi every Monday evening. It’s the BEST breathe and stretch class EVER and I leave feeling like the best version of myself. She has the voice of an angel and keeps it fresh every week. HIGHLY RECOMMEND!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…REBOUND
see all reviewsWe went as a group for a friend’s birthday and loved every second. You jump on a mini trampoline the whole time jamming to hit songs. They turn the lights to purple which creates a club vibe. Before you realize you burned a ton of calories and smiling the whole time. Definitely come check them out!!!!!
RF Studios is Miami Beach’s premier boutique fitness and wellness space. As Seen…Trybe Flow (Heated Vinyasa)
see all reviewsLovely! Claudia led our class through a great flowing sequence that was both energizing and calming. Upbeat music, hands-on adjustments, and modifications were great. Highly recommend!
Step into Trybe 8—a boutique wellness oasis in the heart of Miami Beach offering…Kundalini
see all reviewsA magical authentic place. Small nice studio. On the way to the class i saw people leaving the previous class smiling being very calm. I realised how my energy is chaotic in comparison to their. The experience was very organic.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Waterbed Sound Healing
see all reviewsSimona was amazing, she really take care of the practice and guide you through it, this is my first time at this place and I loved it, it really feels like a temple. The owner was there and she makes you feel welcomed and warmth. Great experience!
At Quantum Temple, each session is a dialogue between frequency and consciousness…Into The Void Sound Bath
see all reviewsreally enjoy nikki’s sound baths for meditative relaxation. 10 stars for the friendly cat during this session ;)
Sōna is a sound healing studio offering immersive experiences to calm the nervous…Pilates Reformer/Tower
see all reviewsI love the space, great instructor it was my first reformer class ! The instructor was very helpful with me getting my form properly.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Vinyasa
see all reviewsSuch a cute clean fun new studio. Parking is easy in front. Shira is such an amazing teacher and if you’re lucky you get hands on adjustments. Such a good vibe
A space to slow down, connect, and feel good in your body. offering Vinyasa, Yin…South Beach Meditation (check email!!)
see all reviewsHad a nice time. Looking forward to taking this again.
Did you know that stress doesn't only cause hair loss but can block hair growth?…Deep Tissue Massage
see all reviewsDavid Kennet is fabulous ! Deep tissue massage with sound healing, so powerful !
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…Chakra Alignment / Alineacion de Chakras
see all reviewsWhat a charming space and beautiful healing energy Sandra has. I felt comfortable, understood, and guided. She was spot-on on everything she perceived during my chakra alignment session. I look forward to returning for another service!
The Mystic Lounge is a sanctuary for transformation, offering holistic and spiritual…- Acupuncture, Massage, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… - Say goodbye to standard menus; every treatment is thoughtfully curated in real-time…
De-Stress "My Achy Back" “My Achy Back” Massage
see all reviewsMy experience with Cristina was amazing. After a tough week, I treated myself to a back massage, and it was the best decision I've made. The place is cozy, and I felt like I was in an oasis. Cristina is very kind, and she not only gave me the best massage but also explained my tension areas and how to better understand and feel my body. I will definitely return, and I highly recommend this place! ❤️
Revival Skin & Body Care is a boutique wellness destination dedicated to holistic…Sunday Service Breath + Ice
see all reviewsThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- In search of deep healing & personal transformation? Whether you’re working through…
Kundalini Activation + Sound Bath
see all reviewsI really want to share that my experience was incredible worthy and she is very calm and kind person the sound bath experience was great to me and make me feel very calm on my nervous system everyone should be try this class! 👏🏼🌸
Welcome to Sanctuary Senses, a wellness space founded by Chelsea, a Certified Reiki…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
- I am Katerina, a Hypnotherapist & Energy Somatic Practitioner, and the creator of…
- Rooted in nature, Tonics for the spirit. Mind Body and Spirit Wellness Sound Healer…
Private Reiki Energy Healing (90 min)
see all reviewsINCREDIBLE is an understatement! .During my Reiki session with Leah, I experienced an extraordinary release of emotions that left me feeling profoundly alleviated. As Leah worked through the energy channels, I felt a deep, tingling sensation throughout my body, accompanied by a surge of emotions that had been bottled up for a long time. It was as if a dam had burst, allowing tears and feelings to flow freely. With each gentle touch and guided breath, I felt layers of stress and anxiety melting away, replaced by a sense of clarity and calm. By the end of the session, I felt lighter and more centered, as if a heavy burden had been lifted, leaving me with a renewed sense of peace and emotional balance. She’s pure magic :)
Are you feeling depleted, overwhelmed, tense, anxious, or extra sensitive lately…- Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…
- Healing Brickell is a ClassPass Wellness and Beauty partner. See their class descriptions…
- At Miami Florida Hypnosis they help you invite positive changes by shifting the beliefs…
- 840 Miami — Return to Source 840 Miami is Miami Beach's premier outdoor wellness…
Shiftwave (30 Minutes) - Breathwork, Meditation, Nervous System Care
see all reviewsThe best biohacking place!
Lift Your Energy with Uplifted, the ultimate stress-relief solution in the heart…- K'Alma is your partner in calm. They want to create a healthy business together.…
- Get ready to experience the ultimate Gong vibes in Miami with Sound Reset NOV 22nd…
Reiki Energy Healing Session
see all reviewsGiselle is so sweet very intuitive and has such positive energy we talked about the energy I was feeling and did a cleansing and grounded and then did sound healing/reiki.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes…MAT PILATES
see all reviewsHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…