Late Night Flow
see all reviewsAbsolutely amazing and such a beautiful flow. I loved the moves and the music was a great addition. I felt very in tune with my mind, body, and soul. The breath techniques were essential to carry out the class. “The deeper you breathe in, the deeper you breathe out.” I’ve never thought of this, but I loved it. Only feedback was I wish she adjusted us, if we were innocent.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Yin Yang (Half Power Yoga / Half Yin)
see all reviewsZoe is such a special soul! By far my favorite yoga instructor of all time. Like she was born to do this!Beautiful mantras and speech throughout. Incredible, better than any therapy out there!❤️💕
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…60 Min. Tru Yin (All Levels)
see all reviewsClass and instructor was great. I can’t really tell the difference between this version and the candle lit version. This class was less hot compared to candle lit but not sure if that was intentional or due to fewer people in class today. The way the instructor does the class is different from the other instructor too. In this class I think we held the poses longer and the music was different. I love both so try both and see which one you like more!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Slow and Juicy
see all reviewsI continue coming back to Leo’s classes because he is awesome. The right amount of movement, the right amount of breath, the right amount of strength to gently back into center and feeling whole.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Power Vinyasa
see all reviewsJoey's class is always a great balance, challenging without being too tough. I like how he explains what to do with individual muscles and joints and where you should feel it.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Power Vinyasa *core
see all reviewsThe instructor was great, the flow was challenging and well structured. The studio is beautiful. The next instructor came in with a bad attitude because the class went a few minutes over time. Personally that threw me off me a bit, she was clearly upset and was loud enough about the issue while there were still students in the room. It’s yoga come on, no need to shame the other instructor in front of students, keep it to yourself and address the issue with her in private. That’s all, would love to be back for Blayne’s class.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Agni Pump Legs and Butt
see all reviewsAmazing energy! Loved him!! When do you go to a class and do mobility exercises!! So needed loved it! So freaking hot ayeeeeeee
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…C2 - CorePower Yoga 2
see all reviewsAlison was amazing!! Great flow class with core exercises and handstand play time included. Would definitely book again
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HIIT STRENGTH
see all reviewsRomi is the best! She is energetic, plans great work outs, and checks the form of the exercise which feels like a group personal training. I think fireup brickell is a great workout. Hopefully they don’t increase the intensity bc people complain, i hear this is a thing in Miami w other studios. Love coming here, wish my schedule would allow me to go daily!
Fire Up - Brickell's Best Bootcamp StudioChallenging and fun 45-55min classes that…- Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…
HOT PILATES
see all reviewsThis instructor is so friendly and welcoming, but let me tell you... when the class starts, it's game on, and she becomes a savage lol. I have taken hot pilates classes at this very studio for weeks, but this class was next level. Felt like a Lagree class in intensity because they were not too many breaks and many challenging, fresh moves in a row. I felt challenged, accomplished, and rinsed, but nothing an El Sol shake couldn't fix post class. Book this class and thank me later, fam. 👊
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Cycle 45'
see all reviewsThis class is my escape from life- in a good way of course. Think of it as free therapy, because the gems Mike drops throughout class makes you think of life in a different perspective- a better one. It also doesn’t hurt that his music is a good mix- which gets you more into the class
Rode is a mexican based studio.OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…CARDIO AND ABS
see all reviewsFirst time @ Miami Strong, like the facilities & Nina was super helpful running me through the exercises I hadn’t done at other places — helpful instruction and great pace to the class. Would def take again.
Miami Strong Gym is a fully equipped gym with hand-picked world renowned equipment…Kundalini Yoga
see all reviewsJustin had his own style, which was very calm and quiet in a way that felt unique to him. His ability to be true to himself while teaching radiated authenticity which allowed me to go deeply into a more peaceful meditative state. Though I tend to always gravitate towards more music, I loved his class.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Vinyasa Open
see all reviewsZarid is one of the most skilled vinyasa teachers I’ve had in my 10 years experience. His thoughtful approach, skillful delivery, and intention behind each movement made the class feel deeply connected and fulfilling. I left feeling grounded and rejuvenated. Highly recommend!
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Aerial Restorative Sound Bath
see all reviewsJackie curated such a magical experience combining aerials, sound baths and stretching. I’ll be there every week. For other classpassers I recommend wearing socks and a fitting fleece because it does get a little chilly but it’s a good chilly
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…Mat Pilates
see all reviewsFirst time trying this studio. So glad it opened because it’s the first walkable Pilates-like studio that I can go to and I enjoyed it! Super cute and Paulina had a great flow that made me sweat. Can’t wait to come back!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…HI DEF 45
see all reviewsThis was a challenging, but fun class. I loved the instructors guidance and motivation. I apologize for not remembering his name, but I will definitely take one of his classes again.
The leader in boutique fitness, Studio Three encompasses three, elite fitness studios…Restorative & Sound Bath
see all reviewsLoved it. This class was just amazing. It was not a regular Yoga class, but rather a chakra (energy centers) cleaning. The instructor is really good. The place was very nice and clean. I strongly recommend. Thank you!!
Skanda Yoga is a practice that honors the tradition of yoga in its application of…Hot Power Yoga
see all reviewsGreat class ! I always try to do Elisa’s class when I am in Miami. Her power classes are energizing yet calming. I love how I feel after her classes! She is an engaging and attentive teacher who adapts poses to work for everyone. The temperature was not extremely hot.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…HIIT Boxing
see all reviewsHalf boxing half hiit really good cardio and instructor did a good job of explaining everything
Their boutique studio in Downtown Miami offers a combination of classes to help you…Hot Babe Sculpt ™
see all reviewsJust WOW! First off, the studio is gorgeous! Every detail thought out and the staff is so nice! The class was hot and very challenging, a little intense for me/ harder than my normal sculpt classes but I got through it. Honestly can’t wait to come back. The owner Hayley was so helpful with my form and had the best energy! I can’t wait to come back. 10/10!!!
Please Note! Grip socks are required in class. The Pink Room is stunning, but slippery…Aerial Stretch
see all reviewsGreat class, lovely teacher, and a welcoming studio. My suggestion is to add back stretch poses for example: cobra, needle scale, camel, wheel (bridge) pose, and adjust poses for more advanced students. For example, if someone is able, they should have the option to do full cobra pose (legs to head), etc
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…TAOIST YOGA FLOW
see all reviewsI like everything in this class: smooth transitions but with a bit of challenge, the use of mudras, being aware of the energy generated in each movement and how we can channel it to heal our body, the final relaxation with sounds that nourish the soul. Beautiful class!
Practice with privacy and connection in our NEW boutique-style facilities, limited…Happy Hour! Dembow with Martin Mitchell
see all reviewsWOW!! This Bollywood Zumba class was amaaazing!! The instructors went above and beyond; I felt like I was in a Bollywood movie or Indian wedding, AND I got an incredible cardio workout! Not only was the music, dancing, and choreography on point, the atmosphere they created really transported you across the globe! There were costumes, bindis, henna, Indian snacks, a live drummer!! I could go to this class every month, please make it a regular event!!
We are a multicultural gym located in the heart of the magic city, Miami. On their…Ashtanga Yoga
see all reviewsShiela’s Ashtanga class was superb. My practice had become very rusty over the years but she was quick to take a lot of that rust off quickly with careful instructions and posture corrections. What’s best is that it was a private class since others didn’t sign up or show up. I suggest this class highly to others but be warned that it’s no walk in the park (it is Ashtanga after-all) but you will feel comfortable. Namaste.
At Privai Spa and Fitness, their unwavering commitment is to help you realize your…Saturday Salutations
see all reviewsAh-mazing! It was just what I needed this morning! The studio is beautiful and she is so welcoming. The class was a fun flow & even incorporated some cool lavender towel at the end. Felt so energized & refreshed! Get yourself to this class!
Please enter through 27th street side entrance of the Cynergi Building. Let the doorman…Total Body WORKS
see all reviewsI really love this place. I made 2 different classes, and both were super hard. I feel like I really work out
The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver…Miami ZenFlow Yoga: Find Your Inner Balance in the Heart of Miami @ K9ZdITTsqqeTpUQB49mZ
see all reviewsAlessa is an amazing instructor. Very attentive, and in tune with the speed and ability of the class. She helped me grow and deepen my practice.
If you’re looking for a studio with classes that are as challenging as they are fun…LEGS & GLUTES
see all reviewsThis class is upbeat and motivating,the level of dedication Alex has to make us put in the work while being at our own level is outstanding! Fun people to be around! Great Gym overall! I keep going back for more Eventhough Im sore!
Circuit Academy is a team of certified fitness professionals. Who helps people maximize…- TheArsenale mobility program is has been designed to not only train your body like…
ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Bootycamp
see all reviewsThis class was soooo challenging but I love the vibes! star’s energy is absolutely unmatched out of all the studios I’ve gone to in Miami whether it’s yoga or Pilates. I feel amazing after the class! One thing to note, this is in the Plaza where Happy Wine is in the Grove. Parking is an absolute nightmare. Like you all should literally get there 20-30 mins before the class to wait for parking to clear up in any of the nearby areas. I missed like 10 mins of class cause of this.
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Yoga
see all reviewsLoved this class. Both the moves and the environment were very unique. Joseph was knowledgeable and also patient in helping those with limitations or pre-existing injuries.
If you’re looking for a Yoga with classes that are as challenging as they are fun…New Moon Beach Yoga
see all reviewsLovely experience 🫶 my first breath work under the stars will be a memory that stays with me forever. Thank you Bruno for sharing your gift.
All of their practices are designed to break through your belief system from your…- Modern ŌM is now hosting meditation and yoga at the iconic Mayfair House in Coconut…
Sunrise Beach Yoga
see all reviewsWhat a great way to start the day! As the sun rises, connecting with all of the elements, we get to remember the essence of who we are with Yoga.. Sofía brings her world class training and facilitates a wonderful experience!!
Sofia is a professional Yoga instructor certified by Yoga Aliance USA and teaching…Morning Yoga
see all reviewsSuch a BEAUTIFUL practice with an amazing instructor! She offered levels for everyone to participate and it was such a yummy class. Hoping she can offer some weekend classes too so i can come back :)
Vinyasa style flows by the water. All fitness levels are welcome.