Kickboxing
see all reviewsI’ve never sweat so much in my life haha. I’m used to doing regular boxing as opposed to kickboxing so I learned a lot of new things during this class. The coach gave lots of helpful feedback on technique and form which was very much appreciated.
Welcome to Evolve Kickboxing, an all women’s kickboxing gym located in Mississauga…Tower & Chair
see all reviewsReally amazing class. The instructor was phenomenal, explained everything so thoroughly. I love this format because it’s different from what you usually see but so good for working on neglected areas. I will definitely be back soon 💗
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Sculpt & Tone
see all reviewsDarlene was an excellent instructor. It was my first time at this studio, but she made it feel just like home. The class itself was somewhat challenging but rewarding afterwards. There were a mix of legs & arms & a fun 10min arm shred at the end. I will 1000% be back.
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…MARATHON
see all reviews"Just finished my first session at F45 Sheridan with Coach Karim and I'm hooked! 🙌 I needed a local spot to prep for my first Hyrox solo in Ottawa, and this is definitely it. Karim’s technique tips were spot on—not surprising since his team placed 3rd in the Hyrox Men's Relay last year! 🏆 Great vibes and even better coaching. See you guys at the next one!"
F45 Training is a revolutionary fitness program that combines cutting-edge technology…In-Studio Gentle
see all reviewsKnowledgeable instructor. Attentive to students. Interesting perspectives. Great in person and online setup. Could see the instructor very clearly on the screen and in classroom.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Crossfire
see all reviewsStarting your Sunday at F45 Training Streetsville at 8:00 AM is a great way to tap into the studio's high-energy environment and dedicated community. This location is well-regarded for its supportive atmosphere, often described by members as feeling like a "shared victory" where the team dynamic keeps motivation high even during the toughest routines.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Essentials (Beginner / Foundations)
see all reviewsUna was very sweet and a great instructor. I really liked her pointers on breathing techniques which helped with my form as well. I also really enjoyed the space and the calmness of the studio. Really enjoyed the reformer class and hope to come back to try an intermediate difficulty in the future!
Atria Pilates is a boutique Pilates studio in the heart of Streetsville, Mississauga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Panthers
see all reviewsCoach Kevin was really nice, made me feel welcome and also challenged me to get the most out of my workout. It was my first time at that location and it was a great experience. I’m still sore (!!) and will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit
see all reviewsRebecca was so sweet. She worked us hard. She even had our names on a whiteboard welcoming us to her class for the first time. This class was very go at your own pace and me and my friend were both able to go even though we are at different fitness levels. Would go again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Intro to Aerials
see all reviewsMeaghan was very attentive even as a 1:3 ratio she was very patient and helpful. Will definitely be booking again
Aerial Fifty Two is the premier destination for all things alternative fitness in…Clinic: Acro Yoga/Partner Hand- Balancing
see all reviewsExcellent class! The instructor totally surpassed my expectations - clear, motivating, and energetic. The students were equally friendly and inviting. I could not have asked for a better experience as a beginner, seriously so much fun.
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Hip Hop - (Beg)
see all reviewsI loved it. Instructor was knowledgeable and not intimidating. I had lots of fun and enjoyed the challenge of keeping up!
City Dance Corps is one of Toronto's longest running dance studios and voted top…Fight and Flow Boxing
see all reviewsThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Step
see all reviewsThis was the first time I took a step class, and I really enjoyed it. Suzy was a very kind and energetic instructor, which kept the rooms energy lifted and upbeat. She also mentioned all moves can be done without the step if you’re unable to use it, with or without arm movements and modifications. The intensity and burn is really up to you. Step classes really work your glutes and abs - so it was a nice sweaty workout. The class was older aged ladies, who were really good at step - that in itself was very motivating to watch them. I felt comfortable being a newbie in my first step class in that environment. I had a really nice classmate show me a few moves that I kept mixing up which was very kind of her. It was a new experience for me, and I underestimated how much of a workout step classes are. This studio is about 30 minutes from home, but I would definitely come back again.
Bao Institute is committed to helping achieve the results you want. Their personal…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Martial Arts, Boxing
Oakville Boxing & Functional Training
Its 1041 north service rd e, oakville on L6H1A6, OakvilleHere at OBFT they put the fun in functional by focusing on two essential components… - Experience for yourself how FAST they can help you reach your fitness goals!. Research…
Noon Knockout
see all reviewsFirst time doing boxing. Great easy to understand instructions from Justin. I learned that there are lots of little things we have to pay attention to in boxing, such as your stance and fist placements and the sudden leg turns while punching. It was a small group class on the boxing stage, so fun! Instructor was very attentive to all. It is a whole body workout, so you will sweat buckets.
At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…YogaLates
see all reviewsDaiana was extremely polite and helped me through all the exercises, always checking in to make sure I was doing okay. She also offered modifications if I was not able to do a certain stretch. Overall she was extremely respectful and I had a great time in her class will definitely come again!
We offer Yoga, Prenatal Yoga and Pilates. Welcome to Yoga4U Oakville — Your Local…- FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…
BoxNBurn
see all reviewsI love the class! The Coach was great and helped walk me through the exercises. It’s very high beat and you definitely break a sweat! Highly recommended.
Welcome to The Boxer’s Club! Exclusive. Authentic. Professional. It's a standard…Gym Time
see all reviewsGreat facility, but no instructions on how to enter the facility without a fob.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Strength Training, Boxing, …
SweatShop Union Personal Training Studio
2857 Sherwood Heights Dr Unit 9, OakvilleUrban Knox-Kickboxing
see all reviewsI tried the urban knox kickboxing class and loved the experience! If you’re looking for a good cardio workout, this is a FUN class! It has a great structure for beginners: warm up, mix of kickboxing and cardio circuits, and ends with a cool down session. If it’s your first time, don’t worry, Brian and Mina do a great job motivating, challenging, and teaching you the specific moves/routines! They also had gloves you can borrow, but unsure if future visits would be provided. Try out the class if you’re bored of your current cardio routine!
They provide you with the tools to reach your true personal power. Their unique,… Kyokushin Karate - Mixed Ages
see all reviewsFor karate class, there are hardwood floors. Some exercises may be tough on your body on such floors, typically they are done on mats. Overall, it was a good class, made you sweat and challenge yourself!
Established in 2011 as Mississauga’s first martial arts academy dedicated to Capoeira…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Milton Academy of Martial Arts has been proudly serving the Milton community…
- When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
- Wanting to learn more about Boxing or just get in better overall shape? Boxing …
Adult Gi Jiu Jitsu
see all reviewsCoach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…The Signature Big City Facial - 75
see all reviewsAlanna was very nice and the experience was relaxing!
The story of Reforme Lab began in 2017 amidst the growing interest in injectables…In-person training Regular
see all reviewsHe’s so helpful and I keep learning a lot! Looking forward to seeing him weekly.
BuffBoy Fitness is a personal training company that specializes in creating customized…Group Training
see all reviewsReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- Fitness and nutrition coaching programs. Helping you redefine your healthy lifestyle…
- Experience the ultimate Brazilian dance fitness party right here in Milton! Brazily…
- Sabong Kali is a collective group of martial artists from the GTA (Greater Toronto…