CYCLE
see all reviewsAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
see all reviewsThere is no better way to start your day then going to Mel's class. Usually, after a few songs, she'll yell out "LET'S GO!" and you know you are in for a solid hill or fast paced sprint. Awesome Instructor!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Hot Sculpt
see all reviewsInsane workout! Not for the faint of heart. As someone who goes to heated classes often, this was an amazing challenge! Would probably not recommend this specific class if you’ve never taken heated classes before. It is very hot and intense, with minimal to no breaks. But for me, I love it! The energy is high, the music is fire, and everyone is extremely welcoming! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…EXPRESS Full Body: Circuit
see all reviewsEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Cardio Sculpt 60
see all reviewsCheryl had great energy and gave solid and thorough instruction – excellent workout.
If you think you know Jazzercise, think again. When it comes to dance fitness workouts…