Boxing, Strength TrainingWildones Boxing/Kickboxing Canada
3131 Boulevard Cote Vertu Ouest, Suite C-35, Saint-LaurentThe story of WildOnes Kickboxing Canada began with a passion and commitment for martial…Vibe Rhythm
see all reviewsSuch an amazing class led by AnnSo! The music was firreeeeee 🔥🔥🔥, the energy was immaculate, and it was the perfect challenge from start to finish. it was timed so well that every interval felt intentional + kept me engaged. If ure already into spin and looking to level up your riding, this is definitely THAT class to take. The choreo was so fun, easy to follow, and made the ride even more enjoyable. I left feeling challenged and energized!!
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…FULL BODY PULL & BURN
see all reviewsLoved it! Normally don’t do much HITT but this was very approachable and Noor comes around and helps out with form ◡̈ definitely would be a regular if I lived here
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Infra Flow
see all reviewsWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…HIIT
see all reviewsI was very nervous about what the class would be like but I found it very welcoming. We worked hard but I felt good afterwards.
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…Heated Infrared I Sculpt Mat Pilates
see all reviewsGreat class! It was challenging but a good full body workout and the heated room made it even more intense. The instructor was amazing! So kind and friendly and encouraging throughout the class and hyped us up through the most difficult parts! I will definitely be back 😊
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Hot Yoga 55
see all reviewsGrace truly lives up to her name! Her hot yoga classes are a real moment of grace, both in her teaching style and the energy she brings. Patient, attentive, and gentle, she knows how to push everyone to grow while respecting their own pace and limits. Each session strikes a perfect balance between physical intensity and inner calm. Thank you, Grace, for your kindness and professionalism — you truly inspire through your presence! 🙌🏽🙏🏽🙌🏽🙏🏽🙌🏽🙏🏽
Vic Studios makes movement and wellness part of your every day by delivering best…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
see all reviewsCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…RESET: FLOW DOUX + NIDRA
see all reviewsYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…All Star
see all reviewsSusan and Tony’s class was great. Both were motivating and had a lot of energy this morning. Would 100% recommend to anyone visiting.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MAISONC-Burn
see all reviewsAraz is the one of the BEST pilates teachers I’ve encountered! I was so sad when she stopped teaching at Pilates Bunker so I’m so glad I took her class today at this studio. Her counting is very well-timed with breath work, her exercises are creative and challenging, and she’s got a great calming presence for the entire class. If you have a class with her, you understand why I am raving about her. The kind of teacher that her students will switch studios for!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…Full Body Circuit Training
see all reviews🚶🏿♀️🚶🏿♀️🚶🏿♀️. Ce n’était pas un entraînement facile 😱😱😱 12 stations 🏋🏽♂️💪🏾qui nous ont bien fait travailler! Mais Stéphanie prend le temps d’expliquer chaque mouvement clairement et propose toujours des alternatives quand on rencontre des difficultés. Son encouragement constant fait toute la différence et donne envie de se dépasser. Une excellente coach
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…Free Flow - Séance libre (4h40)
see all reviewsSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Semi private Booté Blast
see all reviewsFauve is a great instructor correcting form and giving varied exercises. she's good at giving the option for weights and encouraging you to go heavier to push yourself to get the most out of the workout
Located in the historic district of Little Burgundy, UD Performance is a training…Full Body - EMOM
see all reviewsGreat class, very good energy. For tourist classes are fully in French and no guarantee instructor is bilingual, not a complaint - should be base expectation. Everyone was very friendly and almost all the routines use the English names - so if you’re familiar with CrossFit and lifting you should be able to follow even if you don’t speak French.
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Body Shape
see all reviewsExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…To The Beat : Barre Fitness (fr/eng)
see all reviewsThe class was a mixture of fun and challenging. I absolutely love Charlotte’s music choice (throwback 2000’s) as well as her coaching style and even though it was my first time the encouraging words and reminders to go at our own pace helped push through to the end:)
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Hyrox
see all reviewsJF was a great instructor! Super helpful considering it was my first time. Heads up to other first timers, it feels a tiny bit intimidating at first if you’re not used to this style of working out (I’m a traditional gym goer) but it’s SUCH a good workout
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…HOT YOGA: YIN
see all reviewsSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…- À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…
Women's Kickboxing - All Levels
see all reviewsThe coach was amazing, It was my first time ever doing kickboxing and I fell in love. I burned a lot of calories and I felt so accomplished at the end of the class, I would absolutely take it again !!
If you’re looking for a gym where offers various type of workout or new chanllenges…Metabolic
see all reviewsThe Thursday class with Olivier certainly wasn’t boring! 8 difference exercises in a fast-paced environment. One of the hardest HIIT workouts I’ve ever done, but so varied! I was exhausted in the best way.
Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…Threshold
see all reviewsSuper small class but Kadeem and the other instructor were super encouraging. Would 100% recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Liberty
see all reviewsVery motivating! It was my first time and both coaches explained the steps and corrected my posture if necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOXING
see all reviewsFirst time trying boxing, loved the experience. Lucky for me, I got a technical class 😆 Thanks again, the coach was patient, my brain didn’t really understood what I was suppose to do😅
If you’re looking for a studio with classes that are as challenging as they are fun…Upper Body and Core
see all reviewsGreat gym class with a supportive coach who takes the time to adapt movements to each person's level, even in a group setting. Highly recommended for anyone looking for personalized guidance and a welcoming atmosphere!
At Ipyfit Studio in Little Italy, Montreal, they specialize in private, semi-private…Mercredi WOD
see all reviewsThe class challenged me especially for the cardio aspect. The instructor was great and motivating. The space is great.
Blackburn Athletics : Ton partenaire idéal pour une vie en santé et pleine d’énergie…STRENGTH
see all reviewsAmazing class! Would recommend to everyone since you can adapt the difficulty to your fitness level. I went alone and the teacher made me feel very comfortable and confident. Il m’a même parlé en français comme je suis plus francophone, ce qui est toujours un +1 :)
If you’re looking for a studio with classes that are as challenging as they are fun…SHE BOUNCE | Cardio & Strength
see all reviewsMilieux très accueillant, pour tous les goûts et les niveaux et sans jugement. Facile d’accès, stationnement sur place et aux alentours. Black Owner. La coach sait rapidement percevoir les forces des participantes et les utilisent pour nous challenger un peu, tout en respectant les limites de nos corps.
At SheGoals, their mission is to empower women to achieve their aspirations. They…Women's Kickboxing
see all reviewsC’était mon premier cours de boxe, Mélissa était SUPER! M’as inclus parmis les filles sans problème. Elle explique bien les techniques. Je recommande 100% si vous voulez dépasser vos limites 💪🏽
Boxing / Kickboxing and Fitness centerPeach Pump Reformer (Level 1&2)
see all reviewsThis was my second time taking a class at this studio but my first time with this instructor. She was helpful and attentive when correcting postures. The exercises were easy but challenging since instead of resting we’d do a superset which gave a good push. I’d consider this class to be fairly beginner friendly. I liked how although it’s titled as lower body focused class, it targets the full body overall. This is by far one of my favourite studios that I’ve tried. I would take this class again.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…LIFT
see all reviewsA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Cross training
see all reviewsGreat place! I’m very new to CrossFit so I really appreciated the instructor taking her time to explain each exercise. The workout is tough but well structured and paced. Will definitely return!
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Semi Private Personalized HIIT Training
see all reviewsThe set of exercises proposed by the instructor was pretty good, he was very attentive all the time. The place feels welcoming and friendly. I loved the experience and highly recommend it!
L'entraînement fait partie de ma vie depuis l'âge de 7 ans. J'ai commencé très…SheFORCE Level 2
see all reviewsNoemy is an amazing coach, I was alone in class today so she tailored the workout to my needs. Really appreciate her feedback!
WELCOME TO CURVE world Montreal's Most Inspiring Girls-Only Gym. Empowering women…- Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…
MMC Hybrid - Muscu & Conditioning
see all reviewsI'm extremely pleased with the quality of training I received, and I truly love the ambience of the gym! it was my first, but definitely not the last time I'm going there! 😊
Mind Muscle Community (MMC) Mind Muscle Community, c’est un environnement où entra…CrossFit
see all reviewsReally loved the crossfit class ! Went in being a little intimidated but left feeling great ! Our trainer was very dedicated and made sure we pushed ourselves while still enjoying the workout , greatly recommend this place 😊
Welcome to UPT CrossFit, your ultimate fitness destination in the heart of Montreal…HIIT
see all reviewsReally good class! I would say it’s best suited for an intermediate level. The coach paid close attention to everyone’s posture, corrected mistakes when needed, and the music was excellent. You can really see a big improvement compared to last year (I understand there is a different owner now). I will definitely come back more often, thank you! One suggestion would be to offer classes for different skill levels (beginner, intermediate, and advanced) and clearly indicate the level in the schedule so participants know what to expect and can choose the class that best fits their experience.
At SD360, each session is supervised by a coach to ensure an effective and safe workout…Muscle Monday
see all reviewsIt was super fun. The trainer was very nice and welcoming and she was all the time watching we were ok, and have a good posture and were doing the exercices correctly. I will definatelly come back next week
Blackburn Athletics offre les meilleurs cours de groupe au Québec. Nos cours sont…Triple A [Abs,Ass & Arms]
see all reviewsInstructor took the time to chat with newbies and provided helpful suggestions. Great class, would come again!
If you’re looking for a boutique gym with strength classes that are as challenging…Core + cardio
see all reviewsTried for the first time and we were so impressed by the gym, the concept, and the staff! It is all very personalized experience with lots of care by the entire staff, we had a great workout! Strongly recommended for anyone looking for a supportive community and healthier lifestyle in a friendly, private space for a great price!
Le 300 Centre Fitness isn’t just a place for exercise; it’s the place you go to unwind…- Blackburn Athletics offre les meilleurs cours de groupe au Québec. Nos cours sont…
Strength & Conditioning
see all reviewsCoach Tim was so kind and encouraging! 10/10 recommend coach Tim!
SOFIT is where real physical and mental transformations happen and good vibes live…lower body
see all reviewsloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…Lift and Burn- All Levels
see all reviewsIf anyone has been hesitating to book this place, it’s a sign to give it a try. I had the chance take some classes with Nadine and all she wants is for you to achieve your goals. If you’re sore the next day, it doesn’t mean that you have to stop, it only means that your muscles have been working hard and you’ll need to keep going in order to improve. This is a place that always feels very welcoming and the workouts are adaptable to every level. Primal is where you need to start in order to gain back control of your body.
Your West Island destination for real results. Our private studio offers one‑on‑one…- If medicine could invent the perfect remedy for human health, it would resemble sport…
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