Mat Pilates
see all reviewsSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…Aerial Yoga - Open Level (En/Fr)
see all reviewsGreat class and wonderful experience for this first timer! I struggled a bit to get into some positions but the overall atmosphere was both gentle and encouraging, allowing me to go at my own rhythm while I learned the basics. Being in the hammock feels amazing, the positions it allows for create a wonderfully deep stretch and having a hammock to be in shavasana at the end of a practice is incredible. The instructor was great - so patient and understanding, gives attention to the whole class, felt like she had a lot of experience and also encourages /guides you in a way that really helps ! I had a wonderful time and can’t wait to go back again.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Body,Core and Mind - Mat Pilates
see all reviewsSuper cour!! Du renforcement musculaire au poids du corp avec beaucoup de répétition et des mouvements lents. La prof s’adapte propose des alternatives et est super motivante. Je recommande pour tout les niveaux
U.N.I. Training is committed to helping you achieve your fitness and health goals…Hot Yogalates
see all reviewsSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one's body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Classes are designed to be challenging - with modifications to ensure everyone and…Trampoline Circuit
see all reviewsAmazing class with the best instructor, energy, music and movements. A class that will make you feel so good after and so proud of your self. It was so fun and intense at the same time. I’ve never laughed and enjoyed while working out hard at any fitness class before! Unique experience and amazing teacher too.
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…Booty burner
see all reviewsIt was such a wonderful experience. Loved the semi private part of the class. The instructor is very welcoming and she made sure to point out my mistakes and correct them. Will definitely recommend
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Pilates au sol
see all reviewsClass was a small size (only 4 people), clear explanations and relatively easy. I did not break a sweat, it was more of a stretch.
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…Embody: Lengthen
see all reviewsI looove Sasha’s classes ! The energy is always amazing, he is such a great instructor and actually goes around and correct people’s form when needed. Did a few classes with him and loved every single one of them !
Embodiment is at the heart of everything Sasha does in life - the relationship to…Fit by Bella: Sculpt + Tone Bootycamp
see all reviewsLoved the exercises - I tried some new techniques !
In person mat workout classes.Group classes in a private room located inside Vic…Pump
see all reviewsBeautiful fitness space! Sharif was very welcoming, he took the time to make sure everyone in the class was comfortable with the circuit. Great variety of exercises which you are welcome to go at your own pace. It was my first class here and I felt very at ease, will definitely be going back :)
Welcome to District, a private fitness studio located in Pointe Saint-Charles. Specializing…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
see all reviewsWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…- Join Alexa’s group Pilates classes to experience transformative mat and reformer…