Blend : Pilates & Barre au Sol
see all reviewsGreat class!! Guillemette gave clear instructions & corrected form. Music selection good too. Wish there were curtains cuz the sun was insanely blinding at some points
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Gentle Flow (En)
see all reviewsI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…IN STUDIO - MORNING GLORY FLO
see all reviewsPour une première expérience, c’était tres bien! J’ai vraiment aimé. L’instructrice est tres gentille et s’exprime très bien😇
Fondé en 2003 par Jennifer Maagendans et Jason Kent, Luna Yoga est un studio de yoga…Yoga Vinyasa / Yin - Tiède
see all reviewsSuper classe! Plus avancé que ceux que je fais habituellement, mais motivé à m’améliorer. J’aime la façon dont Alexandra enseigne, il y a des moments où j’ai l’impression d’être dans un récit spirituelle. Très poétique.
Please note that our classes are given in French.Participants are required to arrive…Strength x Pilates
see all reviewsAlexia was so attentive and understanding of my knee injury and gave me adjustments to adapt the workouts. It was a fun yet challenging class in a cozy atmosphere! The studio is beautiful, highly recommend it!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…INFINITY "GRIND BOUNCE"
see all reviewsExcellente ambiance ! Prof attentionnée et chaleureuse. Environnement agréable et propre.
Thei role as coaches and personal trainers are to effectively teach their members…Prana Flow (En)
see all reviewsLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…MULTI-LEVEL
see all reviewsJ’ai vraiment aimé cette séance, la prof est super elle explique bien et passe auprès de chacun pour corriger. C’est un cours complet dans lequel on travail tout, et vraiment relaxant à la fin
Ashtanga Yoga Montreal is made up of twenty one people sharing the same enthusiasm…Pilates sur appareil Reformer - Débutants
see all reviewsAmazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- If you came here – you are looking for something more than just athletic, slim body…
Yoga Iyengar tous niveaux
see all reviewsCarla suit chacun de ses élèves avec soin et une attention parfaite, elle est bien plus qu’une simple professeure de yoga, plus haute qualité!
La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…