Fyra 60
see all reviewsJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : YOGALATES (bilingue)
see all reviewsInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
see all reviewsLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…PILATES
see all reviewsMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…FLO + H.I.I.T.
see all reviewsThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
see all reviewsTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Flow Équilibré Communauté 15$
see all reviewsAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
see all reviewsJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…HOT YOGA PILATES (INTERMÉDIAIRE)
see all reviewsShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
see all reviewsI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA SLOW FLOW
see all reviewsAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
see all reviewsgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow Abdos et Tonus
see all reviewsJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
see all reviewsDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ÉTIREMENTS ACTIFS ET MOBILITÉ
see all reviewsI really enjoyed this Yoga Mobility class. The poses aren’t extreme, but they get your body moving in ways you don’t normally move. It gave me a great workout and I worked up a good sweat. I left feeling more mobile, refreshed, and energized.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Active Flow - All Levels
see all reviewsThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGALATES
see all reviewsPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…&HOT YOGA 101 - ALIGNEMENT (DÉBUTANT) &
see all reviewsExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…- Pilates, Barre, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculpt and Tone
see all reviewsHoly moly I loved this class !!! D was actually the sweetest person ever. I couldn’t feel my legs and was struggling since it was my first time but she was genuinely so amazing. DEFINITELY recommend booking this !!!
Book your class and enjoy a seamless wellness experience from start to finish. We… Yoga Flow
see all reviewsThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Sound Bath - Friday Reset (EN)
see all reviewsJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…LIFT
see all reviewsA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Flow Chaud • Hot Flow
see all reviewsJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Flow Yoga (Vinyasa)
see all reviewsGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…
- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
Candlelight Flow
see all reviewsSmall class, very intimate setting (in a good way). Gentle pointers and modifications ! :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
- The signature of Yoga Shak is to offer you a practice combining breath and movement…
ANCRAGE ACTIF & YIN - Tous niveaux
see all reviewsVery enjoyable class for a beginner as well, very relaxing flow, slept like a baby that night.
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…RESTORATIVE YOGA WITH SOFT HATHA
see all reviewsIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Yoga Fundamentals
see all reviewsI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…Sangha Flow
see all reviews11/10 practice! What a fun and creative flow and so well paced and mindful, so grateful to be able to start my day off on this note!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…