Total Body (50 Minutes)
see all reviewsJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
see all reviewsI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
see all reviewsI had a beautiful experience in Shari’s class, very kind and is great at communicating to the whole class even though there was so many of us. Would definitely take again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tokyo Disco
see all reviewsLove ❤️ the coaches at F45 Cupertino - they are truly next level! Also they are now doing the “strength flip” schedule so I can get strength workouts there on MWF💪💪💪 I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Lift: Conditioning
see all reviewsThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Boxing/Kickboxing
see all reviewsFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsAdam have focused attention on form and made corrections to ensure I was using the correct muscles during exercises. This was very helpful!
Whether it is changing your physical appearance, athletic ability, posture alignment…- Tech City is not your average gym. They are a fun and challenging fitness program…
- Team Fitness is a highly successful morning fitness workout program. Their effective…
Small Group Training
see all reviewsThe training was great and Destiny gets to know more about her clients to make the workout more personalized and suites your current fitness.
Each class is a total body workout that begins with a proper warm-up, followed by…- CrossFit Auckland lead a digital marketing company headquartered in Auckland. The…
- Your success is their success. They serve as your fitness educator and coach to help…
Zombie Survival Training
see all reviewsFun and challenging workouts. Great instructor, very encouraging and attentive. will help correct your form
3Fit offers fun and functional classes that challenge the body from head to toe.…- Strength Training
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleSafety guidelinesStrength & Conditioning
see all reviewsXavier was so welcoming and a great trainer. Since we had a small class, he was able to give us a lot of attention, which was helpful for me to improve my form. We focused on cleans, deadlifts, and push ups/z presses today. Great full body workout. I’ll be back.
XP360 is a community of like-minded individuals who want to experience fun, exciting… - Our goal is to help as many people as we possibly can improve their health and wellness…