Power House Flow (H) - Studio
see all reviewsIt was a great workout. More advanced yoga than I thought but I could keep up 💪 I think the class I did was called power yoga and it was with a man, maybe Gus what’s his name? I’d say it was high intensity. It was a spiritual experience because of the way the teacher was talking through the poses about letting go and he even mentioned God once, but it was totally fine by me because I am spiritual. I really enjoyed it. It was on a Sunday.
We are a local family run business that is committed to providing an amazing Yoga…Cycle - Monday Mashup
see all reviewsAmazing community and the instructor was fantastic! This class was the perfect mix of hills, speed, upper body routine.
Ride, Flow, Pulse, Repeat: Transform your journey with Cycle, Yoga, and Barre, where…Vitality
see all reviewsThis practice was amazing for tuning into my body, and moving in a mindful way. Left feeling very peaceful, happy, and energized. Thank you🙏🏼
Welcome to The Space Between, a space meant for you to exist behind your mind and…