Barre+Pump
see all reviewsThe class was great, the directions to get there a bit confusing as the sweet guy at the front desk wasnt sure and sent me to the wrong area, so despite being 15min early I was like 5+ minutes late to the class which is frustrating. Willing to give it a try again. I loved the Barre mixed with the weights/strength training, it definitely brings the Barre workout to a new level.
LifeCycle exists to help people find strength, confidence, and belonging through…Signature; Full Body (45 min)
see all reviewsThis gym is such a vibe! I don’t live here, but will definitely be back when my travels bring me to Nashville. Carson is awesome, and instructions were clear & easy to follow. If you get lost, the combos & exercises are shown on a marquee. I recommend coming prepared with your own wraps as it is required to take a class, but gloves are available for rent. Don’t be shy to come in, everyone I met was so warm, & made me feel so welcomed :)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Boxing 45
see all reviewsI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Signature; Full Body (45 min)
see all reviewsThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boxing 45
see all reviewsGavin is a fantastic instructor. He knows what he’s doing and he will make you do it correctly. He has all the tips and tricks. All you have to do is show up ready and willing to learn and pay attention! Wish he had more classes!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Box & Lift 50
see all reviewsGreat class - clear instruction and good pacing to get a solid workout with active recovery time built in. Will definitely return!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Boxing, Martial Arts
Legion Jiu Jitsu / Checkmat Hendersonville*
122 Taylor Industrial Blvd, HendersonvilleWhether you're a novice or you're bringing your belt with you, Legion Jiu Jitsu is… Cardio Combat (Boxing)
see all reviewsIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…- Welcome to Nashville's Original Boxing and Sports Performance Studio. Their goal…
- Boxing, Strength Training, …
SwiftKick - MMA & Boxing - Nashville
403 Harding Industrial Drive, NashvilleThey teach martial arts because they love it — not because they want to make money… - At Checkmat BJJ Mt. Juliet, they have a high level coaching staff with years of experience…
Open Gym
see all reviewsThe instructor was AWESOME! High energy throughout the whole class. Definitely will be going back !
V.I.P. Martial Arts Academy is dedicated to providing the best and most realistic…