Oasis Flow
see all reviewsShe is good! Everything was nice and well thought out! She demonstrated the routine so we wouldn’t be lost! I lift weights myself and I can say it definitely work me out!
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…- CLUB BODY is a modern fitness and wellness club built around one idea: you get one…
SIX PACKS & BACKS
see all reviewsA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Forte
see all reviewsThis class was 10/10 and definitely a challenge. Instructor was well spoken and easy to follow. Also the studio is absolutely stunninggggggggg
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…OBLIQUES & CHEEKS
see all reviewsI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…SIX PACKS & BACKS
see all reviewsTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Focus50: Core + Obliques + Upper Body
see all reviewsAmazing class! She remembered our name, super good with corrections! The class was super enjoyable yet challenging at the same time! Def one of my fav classes yet!!❤️❤️❤️❤️
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
see all reviewsBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
see all reviewsTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Athletic Reformer
see all reviewsGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…SIX PACKS & BACKS
see all reviewsKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…SŌLR PWR
see all reviewsAlways sweat like crazy in SŌLR classes! The BEST hot Pilates class I’ve been at in Nashville. Workouts are challenging, but there are modifications for lower energy days or beginners. Zoe is great and encouraging and pushes you to find your max strength and form.
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…CORE SCULPT
see all reviewsThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Ass + Abs
see all reviewsLove Mackenzie she’s a great instructor!! Music is 10/10!! Definitely hot but not too hot in class
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Starter50: Intro To [solidcore]
see all reviewsThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Tower of Power Flow
see all reviewsConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC Reform - Full Body
see all reviewsNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…NuBarre Classic 60
see all reviewsThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot 60
see all reviewsGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… WundaBar Workout
see all reviewsThe class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…