FLOW Sculpt Full Body
see all reviewsI am not super fit but this instructor didn’t make me feel shamed about it. She encouraged and pushed me to do my best. Definitely a great workout and an even better instructor. Best Pilates instructor I’ve had so far!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…FLOW
see all reviewsFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesDRIP
see all reviewsReally fun! Difficult, but the instructor gives 1-2 modifications for each move, so you can definitely adapt to your fitness level.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Strength and Sculpt (50 Min)
see all reviewsI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Kettlebell Strength Circuit
see all reviewsKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
see all reviewsNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Restore Your InnerG-Restorative Yoga
see all reviewsCasey led an incredible class. She took the time to pinpoint our problem areas, while guiding us and grounding us into our bodies. Will be taking again!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Cardio Sculpt 60
see all reviewsEnergy was fantastic! Helen is so cool and kind. All the ladies in the class absolutely killed it and made me feel so welcome. Will be coming back!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Adult Hip-Hop
see all reviewsDamarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…