H.I.I.T. + Strength Training
see all reviewsSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body Saturday
see all reviewsReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Upper Body
see all reviewsHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…HPF - Hot Power Fusion
see all reviewsI really loved this class! It was such a fun yoga practice, felt like a good mix between standard hot 26 and vinyasa flow classes. Will definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing 45
see all reviewsI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Full Body
see all reviewsso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
CrossFit
see all reviewsZach was incredible. First time trying CrossFit just going off what I heard through the grapevine, and this exceeded my expectations. Anyone into CrossFit absolutely needs to check this place out. I personally know nothing about the sport or what it takes to consider yourself a “CrossFit Athlete”, but the pricing structure looks completely reasonable, and from my experience the training would totally satisfy their rates. For someone looking to either get into CrossFit or have a structure to up their game, this place would be fantastic.
CrossFit Music City is a fitness and training facility that serves Nashville and…Fit Factory
see all reviewsCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
see all reviewswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Group Training - Lower Body
see all reviewsInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
see all reviewsThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… Small group training Sarah
see all reviewsSarah is such a great vibe! I worked so hard lol. But I definitely left smiling. I’ll be back!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…Strength
see all reviewsInstructor was great. Very intentional movement in the class to teach the foundations of strength training and lifting.
Music City Muscle Gym in Nashville, TN, is a vibrant fitness destination dedicated…The BOSS Effect
see all reviewsI felt at home as soon as I walked in. The instructor and owner both walked me through what to expect while the small class size ensured that they could support me and modify as needed. I enjoyed my visit!
Transform into the healthiest version of you! At Studio B.O.S.S, they're passionate…- CrossFit Mt Juliet is dedicated to making people fitter in a positive, friendly,…