Pulse + Tone (HEATED)
see all reviewsthis was my 3rd class with Candice!! i love it so much! she always gives modifications with every exercise. i like that each movement builds up in difficulty so you start with a good foundation. it’s becoming my regular class
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Les Mills Body Pump HEAVY
see all reviewsBody Pump heavy has been one of favorite classes to take and Lauren is such a phenomenal instructor. She’s super caring and encouraging and overall has such great energy that inspires me as I’m working out. This class is definitely challenging, but there’s always modifications in doing lower weight if you need them.
Here at Franco’s on Magazine, they strive to offer their members with the most advanced…Pilates Beginner/Intermediate Mat
see all reviewsHollie taught a great class. She was very motivational and I liked that it stuck to true Pilates fundamentals and moves, it was not Pilates inspired. She also gave great modifications when necessary.
At The Pilates & Yoga Loft they pride theirselves on building a Community of individuals…Body Pump
see all reviewsIt was great! Although the instructor did the new Body Pump HEAVY class which I was not expecting, but good. Just wish it was indicated at the time of booking.
If you’re looking for 24 hour fitness deals but don’t want to join a cookie cutter…Yoga Chakra Flow Series
see all reviewsSuch a gentle and amazing class. I appreciated all the instructors knowledge and hands on modifications
Developing young leaders. Promoting health & wellness. Advocating for social change…Aikido Basics
see all reviewsThis was an awesome and informative experience. Very Welcoming,, patient, kind, and helpful students and instructors. I am excited about joining this class again!
Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…- Qi Gong is an ancient system of wellness from China in which breath, body, and mind…