Low-impact Training, Strength Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with…Total Body Circuit 50/10
see all reviewsAtibia’s a great instructor and really pushed our classes - just what you need for a 6am workout. He demonstrated all the moves, helped with weight adjustments, and encouraged us to challenge ourselves. Great class.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Yoga Strength Conditioning with Weights (45-min)
see all reviewsI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…- Pilates, Prenatal, …
Elevate Pilates
Elevate Movement and Wellness, 300 Clinton Street Floors 3 and 4, HobokenForm + Fire (Infrared Heated Mat Class)
see all reviewsWas worried about taking the class cause of the reviews saying it’s too hot and another friend said that as well. I actually didn’t think it was that bad, it was definitely hot but it felt great.
Step into our sanctuary, where every breath, stretch, and movement is a step towards… Restorative Yoga
see all reviewssooo relaxing and amazing 🙏🏼 some people left early and were a bit loud/disruptive on their way out. still left class feeling like i was on a cloud all the way home 😌
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Hot Vinyasa 60 (Heated)
see all reviewsPatti’s classes are divine. She somehow makes 1 hour of hot yoga fly by. She is incredibly articulate in her cues and she is also just a warm person. She takes the effort to remember people’s names, and somehow each class is so different. I learn something new every week. THANK YOU PATTI!
Village Yoga is Glen Rock's Best and most welcoming heated yoga and wellness studio…IN-STUDIO Stretch & Strengthen
see all reviewsLove Julie’s class. I always feel great afterwards and her vibe is so supportive.
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…Pilates Playground 2nd floor
see all reviewsThe studio was serene and immaculate. I had a wonderful time in the playground class with Spencer. I have been taking Pilates mat and reformer on and off for >30 years but I have never seen the toys that were featured in this class. A kind of missile with handgrips which challenges your balance and core and TRX were among my favorites. The teacher was chill and magnetic and made helpful corrections in the class. Recommend!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…- Low-impact Training, Strength Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort Lee/impact/ STRENGTH - DEADLIFTS & DENIM
see all reviewsThe class challenges you in a great way and your mini rests in between exercises are very much needed :) The instructor in my opinion is at the top of her game with energy and good music to match. The studio is modern, minimalistic, and always super clean.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Powerhouse Sculpt with Weights
see all reviewsVeronica always creates an energizing environment and a great workout! I always choose her classes because of how supportive she is during the workout to ensure I have the proper posture as well as motivation!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Classic Vinyasa with MADI
see all reviewsMadi is one of the best instructors of all the yoga classes I’ve been too in NYC. I really appreciate her pacing and clear instructions w form. Her class always leaves you feeling both relaxed and worked out, which is a tough balance to strike.
At our farmhouse studio in the heart of Brooklyn, we believe that practice brings…Open Level Small Group Reformer
see all reviewsI’ve done reformer w both Annastasia and Macy and both of them are absolutely fantastic! Small group is so fun and welcoming and the instructors are so knowledgeable on form and corrections. Always feels like an actual lesson and so so useful
Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…Step + Sculpt
see all reviewsAwesome class with clear, easy to follow instructions and high energy from the instructor. I definitely got a good sweat and great cardio workout!
FITLOFT is dedicated to helping clients prioritize their health, while nurturing…Sculpt
see all reviewsGreat yoga sculpt class! One of my new favorites! Brandon has great energy and keeps you moving all class. Loved his music and vibe. Be ready to work and sweat!! Felt great and accomplished with my workout afterwards.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Reformer-Powerbase for her Please
see all reviewsFantastic Pilates workout! The class was challenging in all the right ways and I definitely felt the burn. The instructor was motivating, attentive, and provided great guidance throughout the session. Every exercise targeted different muscle groups, leaving me feeling stronger, energized, and accomplished. Looking forward to my next class!
At Pilates Please, we offer women-only classes that prioritize more than just physical…Hot Mat Pilates
see all reviewsNikai‘s classes are truly THE BEST. I’ve tried so many pilates classes in the city and nothing has come close. He is super sweet yet has always challenging workouts in place while always being super supportive and motivating!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…CANDLELIT FLOW & RESTORE
see all reviewsSo so good for my nervous system. Beautiful gentle flow with lots of modifications! I loved how the playlist helped me anchor to my breath. The music played reminded me of a magical forest vibe. I felt like I was completely renewed after class. Class was so healing for the mind, body, & soul! Love how she provided a safe space for us to take what we need
Welcome to Aura, a boutique yoga and Pilates studio where movement becomes energy…brat summer 2.0 Barre Sculpt
see all reviewsi loved the instructor! her class was structured well and you can tell she put effort into the routine and playlist. i loved her voice and energy. i loved that there was a theme. i would definitely take her class again
**Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Fierce Feminine® Hip-Hop
see all reviewsFran had really fun and approachable cardio, and stopped to go over questions with people. She hyped everyone up and just created an awesome environment, especially if you’re just getting into/getting back into dance. 100% recommend her class!!
SassClass is a women's empowerment dance studio here to support you in unleashing…WeFlowHard® Vinyasa
see all reviewsStas was great and gave very clear instructions. I liked the format of the class with three different sequences three different ways. It was an intense (though manageable) flow which was obviously made more challenging by the heated environment. I would suggest taking a more chill class (vibes and temperature) if you have less yoga experience.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Warm: Urban Warriors Yoga
see all reviewsThought class was incredible. Her hands on assist, cues, interaction with students all were great. Only thing that felt off was she spoke during Savasana, part of it was promo for some event which could be done at the end of class but she did a really beautiful dharma that I wish she did beginning or weaved into class. Really great experience though,
Urban souls is born of the desire to provide a supportive, inclusive space where…Best of 305 Throwbacks Theme
see all reviewsAna is such a joy - and a riot. She has moves and personality, and is very encouraging. I enjoyed her repeated glutes sequence - she said she would make us wear resistance bands next time for more challenge which makes sense since people are at different levels.
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…Classic Mat Pilates
see all reviewsVery much an ab, side body, and shoulder workout. Music was a little loud but good energy. Well attended class. I wish the instructor had had a spot we all could see her from but there were so many of us she just demonstrated in between our mats
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Stretch and Strengthen
see all reviewsAs someone who hasn’t done much yoga in the past, Lindsay was amazing at describing the poses and helping with any adjustments. I took a slower paced class, focusing on stretching and moving through each movement, but I would definitely look into taking another class at Pod!
One step into their facility and you will understand why Pod Spa and Wellness is…ZUMBA
see all reviewsDecided to book this after my Ride&Build class with Desire! Definitely miss doing Zumba in the past and was craving to dance so I said why not I'm going to give it a try.And let me tell you, the class was so good and welcoming! Giovanna was so detailed with the steps and would move throughout the class to make sure everyone was in sync. I will be back. I enjoyed todays playlist:)
Kolbrina Fitness, formally ProFit365x, is a results-driven training facility built…Abs Glutes & Thighs
see all reviewsIt was a powerful and incredibly effective class. I definitely plan to come back again. It really works.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Dance Cardio w/ Arms
see all reviewsMarielle is a talented, super fun and high energy instructor who makes you as if you dance like Beyoncé. I’ve been to a few 305 studios and I truly love practicing dance fitness at any one of these establishments. Always a great experience.
Welcome to 305 bby! If this is your very first time, know that All are welcome in…Power Yoga
see all reviewsHad a really good workout session and sweated like I ran 10 miles. The instructor, Kathy Li was excellent. She provided very clear instructions while flowing between the various poses. The class was very full, but sufficient space to move through all the poses without any problem. Free mat and towel provided for first timer. 👍
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Zumba Cut
see all reviewsJoshua was amazing!! The class was full of energy and joy and I couldn't stop smiling the entire class :-D what a mood booster it is!!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Full Body Burn : Sculpt + Strengthen with Vital Light Therapy (in The Cellar)
see all reviewsJazmin had great energy and everyone in class obviously knew and loved her. I was definitely sweating through this class. For first timers—expect a mix of dance cardio, weighted compound exercises and mat work. Music is pretty loud, one woman seemed to be wearing earplugs.
They are more than just a fitness studio—they are a transformative experience that…SEROTONIN BOOST: Full Body Sculpt
see all reviewsTaylor was sooo great. She did the entire workout with us, so it was great and helped everyone keep up and stay on tempo! She was so welcoming, kind and motivating. See you again soon
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Beginner Heels Choreo
see all reviewsKimmie is the absolute best!! her energy and personality alone is why I keep coming back to her class and her combos are always so fun and easy to follow. If u want to take a heels class but are nervous to just know my girl Kimmie has got ur back and will make u fall in love with heels dance!!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…GH CYCLE 45
see all reviewsHands down the best cycle classes I’ve ever taken. Danielle is the best! Her energy is contagious and she has a real gift for pushing you to find more in yourself than you thought you had. The classes are intense and will challenge you, but you’ll feel so good afterwards. Highly recommend!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Beginner Ballet
see all reviewsVery friendly and sweet teacher. Love the pace of the class. A good combination of barre, guided stretching on the barre and on the floor, and movement across the floor. She packs a lot into one class, which makes it a very good overall training and workout. Would recommend!
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…Glutes & Abs
see all reviewsGreat space - well organized, clean and upscale feeling. Instructor was very good, observant and attentive without being overbearing and gave clear instructions
DISTRICT is a fully equipped three-floor brownstone gym in Carroll Gardens offering…Level 1&2 - Body Isolations
see all reviewsThe body isolation teacher here is incredible! Pure passion and high energy throughout the entire class. The instruction is top-notch and easy to follow. My only tiny suggestion would be to give the studio mirrors/windows a quick wipe—it’s a bit dusty, but the dancing itself is 10/10!
Their mission at Empire Dance Studio is to ignite a profound passion for dance! They…Strength (In-Person)
see all reviewsMila is the best instructor . 🙌 very clear verbal instructions and demonstration before each sets , and it’s always targeted and never boring. I don’t have to mentally count down to end of class cuz it’s easy to get immersed in the reps and just listen to her .
There is no limit to what you are capable of, physically and mentally. These Dance…Salsa Beginner Level/101
see all reviewsHad a great time, the instructor was very thorough and I actually really appreciated that he gave tips to everyone about how to appropriately dance with their partner without being touchy or creepy. Felt like a very safe space with thorough instruction despite the large class size, which made it really fun.
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…Flow & Yin (Mixed-Level)
see all reviewsThis class was fantastic. My usual practice is gentle hatha as I have trouble keeping up with vinyasa often. This flow + yin was the perfect balance of pushing me to grow outside my comfort zone and then bringing me back into it with some much needed stretching. Julie was great. Highly recommend.
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…Sculpt + Align
see all reviewsLove this class! I really enjoy the mix of Katonah yoga, Pilates, and ending with some relaxing zen. The props we use throughout are also great. And Mo’s teaching style that’s sprinkled with humor is a chef’s kiss to the class. Also, very important that she’s so knowledgeable on how to do the moves in the proper way so we don’t injure ourselves. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner/Intermediate Hip Hop
see all reviewsI loved it! Instructor was amazing. Loved the music, the stretching part at the beginning and how step by step we were all in sync with the music. Appreciate the instructors patience and how welcoming the ambience felt. I couldn’t stop smiling during the class of how amazing it was. Thank you!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…TRX Band Bangers
see all reviewsThis was my first time taking this class and I really enjoyed it. Playlist was great! The instructor was very knowledgeable and helped with corrections as needed. Will definitely take this class again
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Jump
see all reviewsClass is always friendly and inviting environment. Rob the instructor makes it his business to connect with all the women individually. He knows their names and if you’re new he makes sure you feel welcomed and encouraged. Robs workouts are tough, but you feel you are in a safe space, regardless the level you are on. Thank you ! I hope
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…SCULPT
see all reviewsI feel like this is the type of workout which gets easier as you attend more classes. I had an easier type with the choreography this time. The format is efficient and the class goes by quickly, hitting all body parts. You can also figure out modifications if needed (I have a screw in my foot, so skip the slider ab series and just plank). The studio is very cute and whimsical, which is nice on a Monday morning!
HOUSEWORK is a full body sculpting and cardio workout choreographed to the beat of…FORM & FLOW
see all reviewsI had such a great experience at Goodside Studio! The space is beautiful, clean, and has a really welcoming atmosphere. Johanne Sterling is a wonderful instructor. She teaches the flow step by step, making it easy to follow while still helping everyone build confidence. What I appreciated most was how she encouraged us to make the movement our own instead of expecting everyone to look exactly the same. It felt supportive, creative, and judgment-free. Whether you're new to dance or have experience, I'd definitely recommend taking one of Johanne's classes.
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…ROW 50
see all reviewsThe class was a nice, low impact workout. I was able to work out without too much pain. The instructor was nice and often made sure I was feeling okay.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Beginner Bachata 101
see all reviewsIt was wonderful! Staff was nice, welcoming and attentive. Carolina(?) I think it was my instructor was knowledgeable and humble and thorough. I soooo wanna come back :)
If you’re looking for a studio with classes that are as challenging as they are fun…Prenatal Signature Class
see all reviewsThis class is great! Challenging enough that you feel the impact but very approachable no matter your stage of pregnancy. The pacing is perfect and no exercise goes on for too long. Morgana is the best instructor!! She has such a warm and welcoming attitude and teaches a fantastic class.
We offer classes for every phase of the perinatal journey—from the first trimester…Yin and Restorative Yoga
see all reviewsThis is my second time taking Marcy’s class and it did not disappoint. Last week, I went in with some hip issues and the sequences helped to relieve them. Today I went with lower back pain and although some sequences were a bit difficult for me to transition through (only due to MY personal restrictions) I felt an immediate difference when standing up. Marcy also provided alternatives for limb placement to better ease through the transitions. Walking to the train and sitting on the way home wasn’t as painful and I felt more relief and mobility. If I could attend every week I would, but my schedule doesn’t allow me to. However, any opportunity I could get to practice under Marcy’s guidance and experienced eye, I will jump on it. Highly recommended. Very knowledgeable and down to earth person. The studio space is also very serene like an oasis away from this crazy world, I fell asleep several times and think I may have snored. !!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Les Mills Body Step
see all reviewsTara explains the steps very well! I like that she says watch me and then join me. Also it is helpful, no pressure, to do the lighter version of the exercise. The hour goes by very fast and is enjoyable!
Our group exercise program features high-energy classes led by certified instructors…
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