Full Body - Lower Focus (50 Minutes)
see all reviewsTommy’s playlists and intentional use of music (e.g., noticeable volume adjustments throughout and pounding bass queued up for sprints 🙌🏽) make his classes a cut above. He gives clear directions, connects with folks individually, and motivates through a strategic balance of coaching cues and letting the music do its work too.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Inferno Hot Pilates - In Studio
see all reviewsI sweated out of places I didn’t know I could sweat. The class kicked my booty. Don’t be afraid to take a break or modify.
Down Under offers yogis of all experience levels the expertise of some of the country…TONE
see all reviewsTori’s class was tough, but she always made sure to look at students to make sure everyone is performing the moves in proper form and safely. Her instructions are clear, and the pace of class is not rushed. It was a great class.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…IN STUDIO - Total Body Workout
see all reviewsAlways a fun and fast moving class that works the whole body!
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Boot Camp with Childwatch
see all reviewsWonderful experience all around. Everyone was so welcoming and helpful. Great workout. Lots of Equiptment options based on your strength. I would highly recommend this studio
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Outdoor Cardio High
see all reviewsMark was great and showed some deep stretch moves that I was a fan of. I especially enjoyed the hill sprint workout.
Cardio High is a fitness program that combines high intensity interval training with…BURN
see all reviewsLove the workout and community at fitclub! (Coaches should be allowed to wear shorts, especially on hot days)
At FitClub Wellesley, we believe in fostering a supportive and encouraging community…Adult Small Group Training - Strength Day
see all reviewsDerek is amazing! It's my first class ever and I didn't hold much expectation. I just thought to find a place to workout and get healthy. I love their scientific approach and very pleasant environment. Everyone I encountered was so kind and friendly. Joyce particularly shared with me a lot of tips in many steps. It's a place I will highly recommend to everyone and would love to come back!
Gray’s Anatomy Academy is founded on the principle that everyone deserves to be fit…Adult Fitness
see all reviewsVery efficient training with a nice group of people. I liked it and I will come back
The Phoenix represents rebirth. At Phoenix Rising Strength and Fitness, they believe…- Postnatal, Strength Training
Marathon Physical Therapy and Sports Medicine
425 Centre Street, NewtonSafety guidelinesMarathon’s sole purpose is to provide exceptional, progressive and cost-effective… - While they truly believe that exercise is essential to heal and prevent pain, ward…