HotShop Spin & Reset (45/30)
see all reviewsThe most fun you could have on a Tuesday night! Kenzie is the best!! Her classes are challenging but fly by cause she’s such a great hype girl
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Hips
see all reviewsgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Yin Restorative
see all reviewsAlfred’s thoughtful flow and gentle reminders of calm breath brings a regenerative tone to this restorative class. Highly recommended to patient yogis who enjoy deep breathing and long, engaged poses.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt (Hot)
see all reviewsThis class is intense! Sweat was literally dripping off my weights on to me. I was not able to finish all the sets but that is okay- I am challenged to go back. Steve has a great play list for this class to keep you motivated.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Foundations
see all reviewsJennifer is my favourite instructor! I love her mental coaching through the class. Her words leave me feeling like I’m actually healing my mind and body rather than just stretching. So many instructors seem so performative and choreographed. Her classes feel very intuitive and I get a lot more out of them.
At Breathe, they offer several yoga classes and wellness services that unite the…Full Body Crush
see all reviewsIt was a great workout. The instructor explained everything very well and I felt like it was a very supportive community. Would love to do it on a regular basis however, the cost is a barrier for me. Worth checking out for sure. Really appreciated the Rocky Mountain company, amenities, and the free coffee. Staff was also friendly and welcoming.
Their singular goal at CrushCamp is to help you improve your strength, challenge…PRML Guided Heat Class: The Night Shift
see all reviewsThe class was great - relaxing, yet invigorating. Vania led us through various breath-work and was very supportive.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Yang to Yin
see all reviewsI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Embodied Movement
see all reviewsslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Yin/Restorative
see all reviewsIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Balanced
see all reviewsWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Yin Hips + Hamstrings
see all reviewsWow yin hips/hamstrings class with Jamie was INCREDIBLY RELAXING. I really loved how the class was structured and spaced in a way that allowed each person to go at their own pace. I felt like I was doing the practice in the bed of my own home. So amazing, thank you 😭🙏🏼
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Ballet Absolute Beginner
see all reviewsThe class was so fun, the instructor was delightful, the studio was beautiful and it was overall such a fun experience! I’ll definitely be back here again. One thing I wished for more of was some one-on-one time so that I could get my form fixed a little more. Additionally there was this guy in class who kept staring at me and that was uncomfortable :/
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…Move Burn Stretch
see all reviewsThis was a fun class, definitely challenging in the sense that it requires coordination! Good cardio, all women and Helen encouraged me to go at my pace.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…CALGARY - Lift
see all reviewsThe instructor Jeanne is so great! Truly - you won't regret going to her class!!
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…In Studio Level III - Iyengar
see all reviewsInstructor works on micro-adjustment and foundations despite level of class. Small class size. Available online or in person. Unpretentious, realistic yoga environment.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…Beginner Pole
see all reviewsAmazing class! So fun, and Sara is a wicked teacher. Takes the time to make sure you understand and know what’s going on.
PoleJunkies originally started as a nick name back in 2002. Being termed a monkey…The Movement Dance Fitness
see all reviewsMel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…YIN - HIPS / HAMSTRINGS
see all reviewsNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Strength
see all reviewsDawn was great. Class was challenging. Prefect for a 45 min class. Space was ghetto. Too small and not enough equipment.
Urban Athlete modern facility is clean, bright and spacious with a fun, vibrant and…Mini Ayurvedic Facial Massage
see all reviewsI had a great facial! I love the natural ingredients and I felt really refreshed when I left.
Dharma Studios is a ClassPass Wellness & Beauty partner. See their class descriptions…Brazilian Lymphatic Drainage
see all reviewsTruly incredible experience, she made me feel so comfortable and answered any questions I had about the massage. I will for sure be booking again and believe if u are thinking of doing a lymphatic message to follow through and come here!
Specializing in Authentic Brazilian techniques to reduce fluid retention, support…- Canada Yoga Studio is more than just a place to move — it's a sanctuary for your…
Restorative Yoga - in-studio class
see all reviewsIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…