Heated MNT Mat Pilates
see all reviewsIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Reformer x Bad Bunny (Intermediate/Advanced)
see all reviewsTruly the ultimate act of self-care! From the ⭐️⭐️⭐️⭐️⭐️ playlist to the beautifully challenging flows, every moment makes you feel completely present as Pilates comes close to feeling like flying🔐✨
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…- Welcome to AdF Mat Studio on Telegraph—a thoughtfully designed space for movement…
IR Sauna Session
see all reviewsI enjoy taking care of my body and mind, this 40 minutes lets me sink into another world. Clean location and easy to find. Tons of parking free and paid, depending on the time more than likely have to pay during peak times. Staff is so friendly. I spilled water all over the bathroom floor, everyone was super nice and assured me that it was just an accident. I hate that I made a mess! Love this place and will come back again and again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Contrast Therapy
see all reviewsFantastic recovery center with a wide range of services at very reasonable prices. They offer everything from contrast therapy (cold plunge and sauna) to massages and other recovery treatments. Salah is passionate about helping his clients and creates a welcoming environment. Highly recommend checking this place out whether you’re looking to improve recovery, relieve muscle soreness, or support rehabilitation.
Health and Wellness and Rehabilitation Center, Restoring Health, Rebuilding Lives…60 Min Float Therapy
see all reviewsCameron was awesome! my first time doing float therapy and it was a very good experience
The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…- Reboot is a modern sanctuary for self-care with Float Therapy, IR Sauna and Compression…
Infrared Sauna
see all reviewsThey were very nice and provided a robe and towels, and the sauna is in a private room. They were very busy and the sauna unfortunately was not turned on early enough. They let me stay as long as I liked, but it took 45 minutes to reach 105 and it never really got very hot even after 90 minutes (or as hot as I am used to in infrared saunas).
Royal Thai Spa offers a variety of massage, skincare and cryotherapy treatments…