Tokyo Disco
see all reviewsI had the best time in Jane’s class. I came in from the city just to take this class and was not disappointed one bit. As an F45 first-timer, this studio was super supportive with a positive, yet calming atmosphere. The playlist was excellent. Jane made sure to continuously check in on me, to advise and correct my form. The woman at the front desk ( forgot her name 😳might be Gabby🥴) who just made me feel so relaxed and welcomed! She explained everything from top to bottom. This is hands down an incredible experience! Thank you to the studio girlies!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
see all reviewsThe class was absolutely amazing! The workout today was a bit more upper body focused which was the exact thing I needed today and Coach Seth explained everything perfectly.
Their corporate training team is led by their co-founders, Brandon Cullen and Kirk…X-PACK
see all reviewsReally great class! Strength building moves that decreased in reps and increased in weight. Feel like if I came continuously this would really help to get stronger. Also was so nice to not be rushed out after class. Was able to stretch and use some theraguns. Nice added bonus. Would def return!
At XenHouse their mission is to enhance you mentally, physically and emotionally…Kaia Hot Basics
see all reviewsJust when you think your body knows what it’s doing from years of yoga…, plot twist! Meet Claire! She challenged me and my balancing ( and my glutes) to a whole new level of ohm. I’ll be back when my schedule allows for sure.
Kaia Yoga began over a decade ago with an intention to help others discover a life…B-YOGA
see all reviewsGreat place, I recommend it and will return without a doubt. It has all what you need to work out, helping you with correcting your form when going through the exercises.
Revolution Training is a fully equipped fitness studio specializing in boxing and…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
- Explore their gym, envision your fitness journey, and get ready to sculpt a healthier…
SLT - All Levels
see all reviewsShout out to Sarah who had to hold down the desk, juggle 3 new ppl including myself while still coaching a killer class! Easy 10/10
SLT ties together cardio, strength training and the most challenging elements of…- Pilates
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordSafety guidelinesMixed Mat
see all reviewsFirst time at this studio! Lisa is a wonderful teacher. She is very professional and her corrections and attention were very accurate and super helpful.
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,… CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsLovely instructor! Dynamic class 🤩 Will be booking again Very soon
Club Pilates provides small group and private training classes for reformer Pilates…