PILATES
see all reviewsMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Full Body Strength Reformer (Level 2) x Innisfree
see all reviewsA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…Niveau I - Ballet débutant de base / Level I - Basic Ballet
see all reviewsAbsolutely love taking class with Gustavo! He always gives corrections for every movement, which I really appreciate — in ballet, getting the technique exactly right matters so much, and his attention to detail has helped me improve so much. Highly recommend his classes!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Full Body - TIMED
see all reviewsFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Boxe Groupe
see all reviewsCours de boxe excellent ! Le coach est super, patient et pédagogue, surtout avec les débutants. Je recommande vivement ! --- EN Excellent boxing classes! The trainer is great — patient and attentive, especially with beginners. Highly recommend!
Situé au coeur du centre-ville de Montréal, l'Underdog Boxing Gym est devenu un incontournable…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
see all reviewsJ'ai littéralement adoré. Cette séance n'a fait que confirmer que je devais travailler mon cardio😂 mais 1000x mieux de faire une séance comme ça que de courir.. et puis surtout 1h = 650 kcal de brûlés + 183bpm max, je pense qu'on ne peut pas dire qu'on ne fait que sauter 🤪 à refaire !
Do you love going out of your confort zone and experiencing new sensations? Do you…Chair Dance
see all reviewsJ'ai adoré le cours avec Mikael qui sait mettre en confiance et s'est assuré d'offrir des variations pour les mouvements les - accessibles ✨
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Twerk Choreography (all levels)
see all reviewsThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…LIFT
see all reviewsA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Mult- Active
see all reviewsLynn is great - the sequence of ashtanga coupled with some opening breathing exercises was really grounding and satisfying. Bright and beautiful space, can’t wait to go back!
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…- We are a social purpose organization dedicated to helping people make friends and…
- They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…
Manicure Manucure sans couleur
see all reviewsDandan was so good and gentle with my sensitive nails and skin.
Découvrez une expérience de beauté unique et personnalisée au sein de l’Atelier Beaut…Twerk Beginners/All Levels
see all reviewsHigh energy, fun class and great music choice. I wish there was more focus on basics as a total beginner.
Want to learn how to twerk? You found the right place! Whether you're interested…Puppy Yoga
see all reviewsProfesseure sympathique mais le cours est donné en anglais et non en français. Durant les 40 premières minutes, il y a un enchaînement de postures de yoga doux sans puis avec les chiots. Les 20 autres minutes sont dédiées a un moment de détente/photos avec les chiots.
The Hive Puppy Yoga offers exclusive yoga classes with puppies in Montreal. Their…- This program will include the teaching and sharing of traditional Hatha Yoga, including…