Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsMarcella was AMAZING!! She’s so good at leading classes. She really paid attention and offered gentle assistance but wasn’t embarrassingly correcting too much or anything. So fun and class was hard in a good way!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…SLOW-TWITCH
see all reviewsI love taking class with Jenn! She has a nice flow incorporated into her workouts. Plus I love that she takes videos during the workouts as I appreciate being able to see my form and it helps me to make sure I’m at my best the entire workout!
At CARVE Pilates, you'll challenge your mind and body with the most transformative…HOT POWER FLOW (HeatedMat)
see all reviewsCristina was an incredible instructor! She actively gave plenty of cues, modifications, and tips, all while praising the girls in her class: making for a super rewarding workout! Definitely will be back in her class asap!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…JETSET Reformer
see all reviewsKelly is super nice & sweet!!! She will come over & gently correct your form, which I really appreciate. The only thing about the class is the music is soooo chill that it felt like the class went on forever 😩 but I will be back! The studio is beautiful.
The signature JETSET Pilates class is an intense 50 min full body workout on their…HOT POWER FLOW (HeatedMat)
see all reviewsAMAZING! Poli is great! It’s so hard to get up at 5:30 in the morning being that I love an hour away but I feel amazing after Poli’s class and it definitely makes it worth it!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Classic Barre
see all reviewsLove Erin’s classes! She cares about your form, and I find that to be super helpful when wanting to up your weights over time. From first, heavier weights second. Loves the music in her class and her bubbly personality helps you get through the class! Such a great burn!!! Will be back.
The Breaking Barre method is a science-backed program that combines low-impact, functional…CP Control 1.5 (50 Mins)
see all reviewsAmazing class. I used more equipment than I ever have at Club Pilates. Alanna was such an expert and gave detailed instructions and demonstrated adjustments. I will definitely come to her classes regularly. Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga 60
see all reviewsThis was an absolute great first time experience at this location! Lyn was absolutely amazing! Whether you’re a beginner or if you haven’t done yoga in a while, Lyn will help guide you. I would definitely recommend this studio. Thank you, Lyn!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Full Body Sculpt
see all reviewsAmazing class! High energy and Colbie was super motivating. As a first timer I got there early and was shown everything about the reformer and felt good jumping right in. Can’t wait to come back!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Full Body Sculpt
see all reviewsLoved Alyssa’s energy! It was my first class with fit407, so she took the time to explain the reformer and the moves prior to starting class, which was awesome since it set me up for the flow of the class. And she also pays so close to everyone’s form, fixing it to allow us to do everything correctly and get the most of the workout. Loved how she was also super encouraging too!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Total Body
see all reviewsGreat class! Fallon was an excellent instructor, she explained all the exercises and kept the energy high and made corrections as needed. The space was perfect for the class size and exercise stations.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Open Gym
see all reviewsLoved that this gym had all the equipment that I needed for my workout! It was open. There weren’t a lot of people there at the time I went (6:30 AM) and I loved that I didn’t have to fight for space or equipment. I inquired about a membership and the price was very reasonable. The staff member I encountered was very friendly and courteous. I would 100% return and recommend. It was also clean!
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI had an amazing experience with this Pilates class! The teacher Sarah was incredibly knowledgeable, patient, and motivating. She made the session both challenging and enjoyable. I felt so comfortable and encouraged throughout, and I can already feel the benefits. I’ll definitely be back for more!
Club Pilates provides small group and private training classes for reformer Pilates…Upper Body & Conditioning
see all reviewsSarah was super nice. I booked this clase by accident thinking it was a yoga class and I ended up loving it . She was very helpful and supportive
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Jump Board Class - ALL LEVELS
see all reviewsJess is was great!! First time I’ve actually enjoyed a Pilates class. Not too slow but not too hard. Got an awesome workout in !! Highly recommend :)
At Soteria Pilates, they approach movement differently. They have a deep desire to…CP Reformer Flow 1 (50 Mins)
see all reviewsI I appreciated Sheila's focus on proper form and technique, which helped me get the most out of the exercises while minimizing the risk of injury.
Club Pilates provides small group and private training classes for reformer Pilates…Small Group: Glutes and Abs Strength 30
see all reviewsEric is a great trainer! He was very knowledgeable and kept us motivated!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…CP Reformer Flow 1 (50 Mins)
see all reviewsReally great approach and deeply knowledgeable. As a beginner I was able to really follow along with the way she explained the motion. 10/10 recommend
Club Pilates provides small group and private training classes for reformer Pilates…Body Mechanics for Strength & Mobility
see all reviewsAbsolutely loved this class! I’ve always been into stretching but strengthening and mobility is a whole different ball game that I am excited about! And Krista did amazing with my introduction to it.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Group Exercise: ZUMBA — Wellness Studio
see all reviewsNOT ZUMBA - nice strength class though - but really not challenging at all - had to modify - and they had a nice stretching class after. There is a group of regular older ladies who are adorable.
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…CP Center+Balance 1 (50 Mins)
see all reviewsI liked how fast paced it was. It felt challenging for my first time. I’ll be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLilly was very informative on each move we were doing and I really felt the mind to muscle connection! She was also very helpful and conscious of each member’s levels and bodies.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsThis was honestly the best class I’ve had at CP! Great workout with a solid flow and playlist!
Club Pilates provides small group and private training classes for reformer Pilates…