Hot Pilates Sculpt
see all reviewsThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
see all reviewsLoved the class structure. Super clean and great class. But the instructor was so awesome. She was the best.
Kansas City's premier group fitness studio. Science based workouts combining the…Inferno Flow 60
see all reviewsThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
see all reviewsSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Gentle Yoga
see all reviewsKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…red light mat pilates
see all reviewsKelly gave great form cues and I loved the flow of class! The red light mats were also a cool benefit 🔥
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…New Day Power Vinyasa
see all reviewsAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Yoga 1 (Express, $5 Drop In)
see all reviewsEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…- Power Life is about making your healthy lifestyle what you want it to be. They are…
barre3 Signature 45
see all reviewsGreat class! Super clean studio. The workout was challenging and fun. The instructor was super nice and offered different modification options the whole time if needed. Will definitely re-book!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…BARRE
see all reviewsMegan S. Is the BEST! Her classes are so hard, but in a good way. I always feel amazing afterwards and it’s a great workout. She always has the vibes high and sets a great tone for the workout and the studio. Super welcoming and kind.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Power Barre (Unheated, Express)
see all reviewsHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Strength Express
see all reviewsMicaela was so sweet and welcoming, I found her very encouraging and she gave modifications for each exercise to make them easier/harder. Really felt like everyone in the class, no matter your fitness level would get a good workout. Will definitely be sore tomorrow! :)
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…barre3 Signature 60
see all reviewsEveryone was so warm and welcoming for my first time. The owner and instructor were so kind and helpful to get settled. The workout was great and the studio was so clean! Highly recommend
Our efficient + effective workout combines strength, cardio, and mindfulness. When…Lagree Essentials - Read Me- Lenexa
see all reviewsMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaClassic (50 Mins)
see all reviewsQuinn was super sweet and helpful for my first time at barre. She was very supportive and helpful! Love the studio! Would definitely go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Mat + Strength
see all reviewsMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…30min Intro/Open Level Pilates Equipment
see all reviewsthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
see all reviewsThe instructor Ashley was great! She made me feel welcomed. The other people at the class were also helpful in showing me what to do. It was a great workout and I’m sure I’ll feel it tomorrow.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Body Pump
see all reviewsClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…barre3 Signature 60
see all reviewsKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…barre3 Signature 60
see all reviewsCarly absolutely gave it her all! I feel bad for not pushing through seeing her shake like that and still doing 100%… Respect!
Barre3 is an efficient and effective workout that combines strength, cardio, and…b3 Cardio 45
see all reviewsPiper was very friendly and led a great work out, although it was repetitive and could use a little more spice to it. The studio seemed cliquey and was very tiny. I prefer larger Barre3 studios, but am glad I tried it.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Simple Strength
see all reviewsNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Classic (50 Mins)
see all reviewsA small class. The workouts were low intensity but you really feel the burn. Loved the balance for each workout and how informative and encouraging emma was!! 🔥
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Bar Method Express
see all reviewsKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Classic (50 Mins)
see all reviewsAnna was great! Super helpful with correcting form for beginners and the workout intensity was what I was looking for while still being fun. Clean studio. Will def rebook. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Intermediate Reformer
see all reviewsAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Flow (60 mins)
see all reviewsWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Intro to Ballet
see all reviewsWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Express Barre (30 min)
see all reviewsThis class was great! Courtney was great, and she made sure to pack in a big punch in just thirty minutes. You will break a sweat- I recommend!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Cardio Dance
see all reviewsThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
Classic (50 Mins)
see all reviewsPeyton is literally my favorite instructor! She is always sooo nice, so understanding, she pushes you to do the best you can while making you feel more confident. She also plays great music in my opinion! She is great for any age and any level of experience. 10/10 perfect!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
see all reviewsLoved this class! The instructor,, Kim, was encouraging and helpful. The class was easy to follow for a first timer and was a great workout. The staff was incredibly nice and helpful. Seemed like the class was a group of regulars but everyone was so encouraging. Can’t wait to return for another class.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…L.I.T. 45: LOW IMPACT TRAINING
see all reviewsI felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…Open Gym
see all reviewsnice gym. has all the equipment you'd need. everything is new. sauna & showers. could see how it gets cramped by weights area when busy.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…BARRE
see all reviewsObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…LIFT
see all reviewsI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Classic (50 Mins)
see all reviewsTiffany is such an excellent barre teacher! Her Friday classes are extremely helpful to my weekends.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates
see all reviewsI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Yoga Sculpt (yoga + light weights)
see all reviewsThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Classic (50 Mins)
see all reviewsAshley was a wonderful teacher, everyone was so kind and welcoming and the class was perfect, the exact right amount of challenging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- They're here to make fitness a fun and encouraging experience, celebrating every…
DANCE FITNESS
see all reviewsHad a blast at my very first dance fitness class with Laura! The energy was amazing right from the start—Laura gave such a warm welcome, the classmates were incredibly friendly, and the music kept everyone moving. Because it was non-stop fun, the time completely flew by. I'm already looking forward to the next one!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…
Page 1