The mission of DivaDance is to change lives by Inspiring Confidence and Building…Inferno Hot Pilates
see all reviewsWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
see all reviewsThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Align
see all reviewsInstructor is fabulous! First time here and she did a great job of explaining everything. Class was the right amount of stretching versus work. Loved it!
Core Strength Wichita opened in 2011. Their certified instructors are there to help…Lagree Essentials - Leawood
see all reviewsDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…La Forza Reformer (All Levels)
see all reviewsThe class size was perfect…about 6 which made it easier for the instructor (Daphne) to be attentive to each student. She was also patient as this was as our first time at the studio and we came in the wrong door and it was boyfriend’s first time on a reformer. She explained the movements more clear than any instructor I’ve had before and I have taken several Pilates classes. She made sure we did moves correctly and repeated important points to make sure we understood them. Made jokes throughout the class that kept things light while still giving us a challenging work out. Loved it and will be back again.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Y6 Restore
see all reviewsI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
see all reviewsLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Total Body (50)
see all reviewsI had an amazing experience at this workout class! The combination of running and weightlifting made it both challenging and fun, and it kept me engaged the entire time. The energy was great, and the workout felt well balanced and effective. I left feeling strong, accomplished, and motivated. I would definitely come back again and highly recommend it to anyone looking for a dynamic and rewarding workout!
Shred415 is an instructor-led, calorie burning, high intensity interval training…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Connect (45 Mins)
see all reviewsI love this instructor! Her vibe is infectious. The only complaint I have is that I like to spend the whole class on the bike and we seemed to stop short for stretching. But that’s ok! I know each instructor is different.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SCULPT
see all reviewsI don't like how the spaces are assigned and they are quite close to each other
Kansas City's premier group fitness studio. Science based workouts combining the…Reformer + Jumpboard
see all reviewsBest studio, most fun but challenging in a good way class. Chrissy is one of the best instructors ever. Every minute she makes it count, I went to 2 jump board classes w Chrissy this week and she totally changed up the moves and kept it fresh and fun. I really love her classes! I’ll be sore but I feel like a bad@$$.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Tokyo Disco
see all reviewsGood workout, instructor is nice but I don’t want or need coaching during the session, I can’t hear with the music anyway. But I like the rotating stations and intervals.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…4:30pm Lagree Pop Up-Prairie Village
see all reviewsAbsolute scorcher! Madison does a great job of explaining the moves. She also comments on common mistakes to help everyone practice safely and effectively. Great instructor!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…- MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…
Zeus
see all reviewsAnthony is a great instructor! Really makes sure you’re doing all lifts correctly and cares about all the students. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sweat + Sculpt
see all reviewsThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Megaformer
see all reviewsKaylie was a great instructor. It was my first time at a “pilates/lagree” class like this. She explained the machine well and created a welcoming environment. The class was very difficult which is exactly what I wanted, if you have never done a fitness class this would be a difficult intro but for any Intermediate to advanced fitness levels this is perfect and the right amount of challenging. The environment was welcoming and kind and I will definitely consider coming back
PLNK is the premier Lagree destination in the Midwest. High intensity. Low impact…- WHAT IS FIT BODY BOOT CAMP? Fit Body Boot Camp is the world’s fastest growing fitness…
- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
see all reviewsSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Inferno Flow 60
see all reviewsThis was a great experience! The studio was different from other hot studios I’ve been to! I love the floor and the heat system is different but cool. Danae was so sweet and welcoming!
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Connect (45 Mins)
see all reviewsThey were so nice overall! Since you walk through the door. I had a very welcoming first class. My instructor was super helpful, and he kept pushing me and acknowledging me through class! I had so much fun. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Power Flow
see all reviewsAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…red light mat pilates
see all reviewsKelly gave great form cues and I loved the flow of class! The red light mats were also a cool benefit 🔥
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…New Day Power Vinyasa
see all reviewsAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Straight Up Boxing (30 min)
see all reviewsBrittany was amazing and so kind. She introduced herself to me (first timer) ahead of the class and demonstrated the movements thoroughly before we got started. Made me feel comfortable and capable! Excited to book again 💪😊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…YS - Yoga Sculpt
see all reviewsI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Titans
see all reviewsAwesome and welcoming place where you can go at your own pace and get a great workout in with excellent efficiency. Everything is set out for you and rest time built in between sets. Workouts demonstrated before class and on video boards which is awesome also!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsI love the Tuesday night classes! Sarah is a great instructor and motivator. She spent time speaking with each person to ensure they were having a great workout. I know that anytime I am at Leawood F45, I am going to have a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bums & Tums
see all reviewsGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Zeus
see all reviewsFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Medusa
see all reviewsI really enjoyed this class I’ll be coming back! Very hands on and a good work out and instructor to start the weekend ! 5 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…JETSET Reformer
see all reviewsCaroline was a great instructor and very encouraging! I’ve done both Lagree and Pilates and this place is the perfect combo of both! Highly recommend if you want a strong workout!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Hot Power Class
see all reviewsChris always challenges you in the best way possible. I love his flows. There’s a reason his classes are always 100% full!!
Our History: We are an independently, female owned and operated business in Northwest…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
barre3 Signature 60
see all reviewsLots of fun and for sure hard work! Lots of leg exercises and dynamic moves which is to be expected. Karly did a great job which providing modifications to make each move easier or harder and had a workout that flowed nicely! I also really appreciated the extended time in stretching and breath work. Both Karly and the front desk worker (wish I had got her name!) were both very welcoming and helpful in getting me set up. Only note - if you’re hard of hearing, mic audio is pretty fuzzy and is probably due for an update. I had a hard time a couple of moments understanding the directions and followed the people next to me instead. All in all, would certainly recommend if barre is your thing or you want to try something new!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Level 1 Pole
see all reviewsBex was amazing. This was my first class and she was patient and helpful. Looking forward to attending the next one.
Freeflow Fitness classes cover all your various gym-related desires. While their…Theme MOJO Mat | 45 Min
see all reviewsCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Springboard
see all reviewsKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…THICCC THURSDAY
see all reviewsSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Lagree Essentials - Read Me- Lenexa
see all reviewsMya was a great instructor! She explained the megaformer to us and helped with adjustments throughout the class. It was just the right amount of challenging for a beginner and I’m so excited to go back!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaS2S Power Flow
see all reviewsRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Power Yoga 1 (Express, $5 Drop In)
see all reviewsEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…
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