Barre
see all reviewsBarre is always fun with Melissa. She gets variations when I don't want to do stress position holding. Her wonderful attitude and kindness have kept me coming to balance for barre and Yoga.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Total Body
see all reviewsI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Cardio Cube Sculpt (Express)
see all reviewsI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Equipment 3: CLAYTON
see all reviewsThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…Monday Medicine (IN STUDIO)
see all reviewsThe class was ultra gentle, which is just what I needed after a long weekend at a music festival. I liked how chill the music was.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Vinyasa-Yin Yoga
see all reviewsCarey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesLower Body
see all reviewsThe coaches are super supportive, knowledgeable, and upbeat. They make you feel like one of their members even though you’re using ClassPass. The workouts are tough but you can modify them easily to your preference. I always look forward to coming here
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - We believe that movement is essential to our healing and that connecting to our body…
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- Martial Arts, Boxing, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesIntroductory to Striking (Boxing/Kickboxing/Muay-Thai)
see all reviewsGreat class! It was a god mix of technique and cardio. I’m still feeling it a few days after. David was really warm and inviting and so was the rest of the team.
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… Group Fitness
see all reviewsThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…- At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…
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