Breathwork Class
see all reviewsThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…In Person - Vinyasa Roots
see all reviewsWhat a beautiful space for practice this morning. My mind literally went to a place of ‘nothing’ as my inner self took over and led me through infinity. True Joy. Jill is absolutely wonderful. Incredible incredible experience!
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Heated Vinyasa
see all reviewsEleanor is such a fabulous instructor and I adore her classes! This class is hot enough to be challenging and make you sweat, but not Vikram hot. As a beginner, I felt like I could keep up with the flow in the class for the most part, too.
Our mission is to inspire movement, health, healing and community through the practice…F L O W ( H O T )
see all reviewsLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Chair Yoga
see all reviewsThis class was an absolute treat. My body felt like it got a massage. My body feels like it got a treat. Highly recommend!
Gardens of Delight is a Center for Natural Healing, located in the rolling hills…- Work&Play Studio caters to, but is not exclusive to women. We have several classes…