Pilates Mat - Express (Baby Friendly 0-12months)
see all reviewsI love how well Georgie knows our bodes and tailors this particular class to pre and postnatal mothers. She’s so supportive and always offers to hold bubbies so their Mumma’s can get their workout done! She’s made returning to exercise postpartum feel so gentle, I’m feeling stronger every week.
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…Pilates Mat
see all reviewsLove Jess’s classes!! Slower, more controlled, and more traditional movements, which is great for me rehabbing my shoulder and neck! I have the time to really work on my form and movement pattern to get the most out of each movement without the risk of making my shoulder angry again :)
At Ritual we are dedicated to providing you with a safe, supportive and peaceful…Power Reformer
see all reviewsLauren was an amazing instructor! She gives clear motivational cues and offers individually encouragement
Upstate Palm Beach is the go-to destination for high-energy Reformer Pilates on the…Reformer
see all reviewsSuch a beautiful studio and such a wonderful experience from start to finish. It was my first time here, and I was so impressed. Ella was incredibly clear, intentional, and thoughtful in her cueing, making it easy to stay connected to each movement throughout the class. The class felt really well planned and effective, with the perfect balance of challenge and flow. I left feeling stronger, energized, and amazing in my body 💖
Sunflow Studios is a boutique reformer pilates studio with 7 reformers beachfront…Level 2/L3
see all reviewsGee is an amazing instructor!!! I recommend this class so much! So fun and love challenging myself with the postures!!!
The Gold Coast Yoga Centre in Palm Beach has been serving the Gold Coast with authentic…ALTITUDE - UPPER LEAN
see all reviewsClass and coach were prime !! Such a much session getting cardio and strength in one go
Above Gym Currumbin is the south GC's new, premium training experience. Welcoming…- Welcome to the official website of TJJ AUSTRALIA Brazilian Jiu Jitsu! They are dedicated…