Community Class
see all reviewsI loved the instructor couldn’t even tell she was in training! This was my first time at this location and she really motivated me and will definitely be back!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Cardio SCULPT
see all reviewsEmma was soooo fantastic . I knew she was a lead instructor the entire time . Her cueing , verbiage and energy were 10/10 . Go run and take her class . It was challenging and so much fun . Thank you Emma 🫶🏻
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
see all reviewsThis was a great class, and my first time trying SLT. Hayley’s instructions were really clear making the transitions feel pretty natural. Definitely challenging but if you’ve done solidcore or bodyrok you’ll be fine, I would recommend trying it out for sure.
*All clients are required to wear or purchase grip socks for class. Clients without…