Vinyasa
see all reviewsQuino's class is really challenging yet it is well paced. He does adjustments interestingly & will explain to you which part of your body needs to be engaged or relaxed. Will definitely join his class again.❤️
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Cardio Groove
see all reviewsI love the energy in the place. The steps are good for beginners like me. The instructor is lively and encourages us to move more. The music inside was just a bit loud I don’t know how they’d manage it but I just got used to it afterwards. Proper ventilation was a plus and the gym’s amenities are top tier. Overall I’d love to go back!
Their mission is to create a nation of like-minded individuals who support and motivate…- Strength Training, Dance, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Barre Workout
see all reviewsAnother great sweat session with Tik! Always feel the burn in my 🍑 ! The middle barre was a bit unstable but they did say they will replace it with a better one so looking forward to that so we can do the positions/moves more confidently. Loved the cool down portion where we were almost in total darkness even though it was 10 AM. Really love this beautiful studio and thoughtful details. Glad they have NF Fit Club besides dance classes 🤎
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Strength Training, Dance, …
Surge Fitness + Lifestyle
M-Place, South Triangle,, Ground Floor, Quezon CityMixed Dance
see all reviewsAlways a fun class with Coach JM! He makes an effort to introduce new dance combos in different difficulty levels, which allows participants to enjoy and be challenged at the same time 🙌
Their mission is to create a nation of like-minded individuals who support and motivate… - Yoga, Pilates, …
Lihim Garden
Lihim Garden #5 Madrid Street Provident Village, MarikinaSafety guidelinesBarre Yoga (all levels)
see all reviewsFirst time to try Barre Yoga. I really like how Coach Jonathan teaches the flow. He’s very fun, graceful with executions and does the entire sequence with us. It was raining when we had the class so there was a slight interruption but the owner handled it the best way she could. Will try this class again next time. Our group had fun.
In collaboration with different certified Teachers, here are the services that you… BLACK : Upper Body
see all reviewsLove the workouts here always bc it really encourages me to challenge myself ✨ But it’s also the only workout place that I go to that doesn’t have a water fountain/water dispenser 😩
THE WORKOUT THAT ACTUALLY WORKS Burn more calories than you've ever burnt before…