Morning Gentle Waves *
see all reviewsChrystal had such a lovely welcoming energy and provided a flow that allowed everyone to perform poses to their appropriate level. Really enjoyed this class. I will be back.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Gentle Yoga Flow
see all reviewsThe class was a perfect welcome back to yoga for me. It had been a while since practicing yoga or attending any classes and I had a great experience from the class size, the pace of the class , and the movements.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…