Sports performance facility focused on Adult HIIT classes in the mornings and evenings…Seoul Rush
see all reviewsJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wingman
see all reviewsChris is the best instructor in the area! Great tips to make the work out harder for me and better my form and he has infectious positivity! Will be booking with him again the most I can!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate
see all reviewsI have attended a jump board class once before when visiting Los Angeles and I was super happy to find one here in Dallas. I absolutely love how it's so much easier on my knees but still gets my heart rate up. I have been doing Pilates for over a year now and was dripping sweat like I did when I first started. can't wait to attend class again.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Full Body Core and Lift
see all reviewsI wasn’t really feeling that great today but, Sabrina is so motivating! The class was challenging and it was a bit of a struggle but, I left feeling so much better.
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Zeus
see all reviewsLoved this Zeus class!! As someone that’s just getting back into consistency, it was such a great mixture. Loved the energy and everyone was awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Enduro
see all reviewsIntense workout but I enjoyed it. It was my first time and the trainer made me feel welcome and checked in throughout the workout to make sure I was doing okay. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…barre3 Signature 45
see all reviewsThis one was challenging but felt soo good!!! Courtney is an amazing instructor, as always. She is so motivating and has such a kind and radiant energy!
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…barre3 Signature 45
see all reviewsMy class was super awesome. Everyone in there was really nice. It was very beginner friendly, and after not working out for a while, I definitely didn’t feel out of place or intimidated. It was more inspiring to see how hard everyone was working and how much fun everyone had. Great class, highly recommended.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…SPENGA
see all reviewsI really felt welcomed as soon as I entered. The front desk ladies were very welcoming, hospitable, and personable. I loved all the available equipment during the resistance portion of class. The bike area and the yoga area were both nicely organized. You basically get 3 distinctly different workouts in one class! Awesome concept! I will definitely return.
SPENGA combines the three pillars of fitness to create what's simply known as the…SWEAT440 Strength – Lower
see all reviewsThis was a super convenient workout and easy to follow. It's not a traditional class - it's virtual with two floating live instructors to answer questions. They were great. Come solo or with a friend!
SWEAT440 is a dynamic 40-minute workout class, strength based circuit training. Classes…StrengthFit
see all reviewsGreat workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…LIFT
see all reviewsGood vibes. Everyone was super welcoming. Instructors gave great feedback on form and provided modifications for me (I’ve not done a lot of strength training in the past).
Harter Strength & Conditioning is a results-driven training studio focused on building…Group (Allen)
see all reviewsGreat experience! I’m a beginner to working out/weights and the instructor was very friendly and helped me correct my form. He is very encouraging while helping me push myself. Would def recommend!
Our group sessions are 45 minute training sessions in a large open space. These higher…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
- Custom programs designed to help you achieve your fitness goals through a combination…
Bondi Burn
see all reviewsThis place exceeded my expectations! I love the aesthetics and vibe! Coach TJ was very personable and entertaining! It was great workout with LOTS of variety! I will definitely be back!
Training Mate Plano brings an energetic, Australian-inspired fitness experience to…- FORMED Collective is a strength-driven training experience designed to push people…